tag:blogger.com,1999:blog-6076213165484767542.post6473690545934899277..comments2023-06-15T07:38:45.794-07:00Comments on Tips for Living With Psoriasis: 12 Ways to get HealthierUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6076213165484767542.post-200735608568084582011-09-14T09:01:25.842-07:002011-09-14T09:01:25.842-07:00what a psoriasis effected person can eat in diet:
...what a psoriasis effected person can eat in diet:<br />no to icecreams,<br />no to choclate,<br />no to coffee,<br />no to tea or any health drink,<br />no to milk<br />no to cashews<br />no to grapes<br />no to oranges<br />no to any citrus fruits<br />no to bengal gram dal <br />no to sugar<br />no to butter<br />no to cheese<br />no to green gram<br />no to green chilli<br />no to capsicum<br />no to bread<br />no to biscuit<br />no to cakes<br />no to any readymade juices<br />no to ghee<br />no to oats as they contain gluten<br />no to any sore tasting dishes<br />no to any sore tasting vegetables<br />no to tamirind(can be used little in cooking)<br />no to masala or highley tasting items like pizza<br />no to soups<br />no to tomato(can be used little in cooking)<br />no to brinjal<br />no to groundnuts<br />no to Poppy seeds<br />no to burgers ,buns ,pizzas <br />no to sweets<br /><br /><br /><br /><br />.....,,,,<br />yes to red chilli<br />yes to rice<br />yes to wheat but drink buttermilk after eating it<br />yes to buttermilk<br />yes to Yellow Lentils/Toor dal<br />yes to Black gram <br />yes to Roasted dal <br />yes to Chick peas <br />yes to Dry red chillies <br />yes to Turmeric powder <br />yes to Mustard seeds <br />yes to Cumin seeds <br />yes to Coriander seeds <br />yes to Fenugreek seeds <br />yes to Sesame seeds <br />yes to Semolina/Cream of <br />yes to Rice flour <br />yes to Wheat flour <br />yes to Rice Flakes <br />yes to Cloves <br />yes to Cardamom seeds <br />yes to Cinnamon <br /><br /><br />I wrote what i know and 100000% sure about this things ,guys and girls avoid first milk then readymade juices and brinjal and green chilli and groundnuts and cakes and bread and sour tasting items and bengal gram dal and green dal,this is very important since these are first clss and dreadful triggers,you may wonder how can i say exactly! i am also suffering from this skin problem<br /><br />again saying whether ur mom cooks for u r not,try cooking urself ur food<br /><br />again i am a vegetarian so i dont know about non veg items and alcohol ,but u avoid non veg and alcohol to get rid of this problem.<br /><br />again if u r fat ,go become lean ,just a tip to become lean is avoid eating at nights and eat only breakfast and lunch and avoid snacks<br /><br />dont travel more in dusty and crowded places<br /><br />keep clean ur skin,avoid long time in extreme sunlight<br /><br />dont become excited more with emotion ,dont watch films like "final destination" as it hurts people with soft hearts<br /><br />dont become angry,to control it dont do weight lifting exercises and dont eat too much masala<br /><br />then if u r not married ,i know how u feel,dont search urself for getting love ,but let it come to u <br /><br />control stress by doing breathing excercises like pranayama <br /><br />chant gods spell when u r free,it relieves mind from stress and gives peace to it<br /><br />coming to computers ,dont make urself sit before it for more than 2 hours in a day,the monitor radiation also triggers psoriasis in face and head mostly<br /><br />sorry to guys and girls if u feel wrong about what i said here,but a small thing try first,make a beat of psoriasis by diet and by controlling stress<br /><br />by controling diet and stress ur condition becomes like posriasis triggers very very slowly like u will feel that atleast 80% to 95% relief from it but the flares already on skin should be treated by onitments<br /><br />all doctors say no diet options and says eat whatever healthier because they dont know it,only in indian ayurveda its written diet options and i am the one who already experimented this<br /><br />sure u will beat 80 to 95 % of psoriasis if u follow diet restrictions <br /><br />sorry again guys if i am wrong or hurts u!but good luck and have a nice lifeanilhttps://www.blogger.com/profile/09988940645408528517noreply@blogger.comtag:blogger.com,1999:blog-6076213165484767542.post-59940074785144868352009-02-27T12:42:00.000-08:002009-02-27T12:42:00.000-08:00great post I might link it to my bloggreat post I might link it to my blogLazyKinghttps://www.blogger.com/profile/00107095466924598166noreply@blogger.com