Tips for Living With Psoriasis

Nutritional Curcumin is a Treatment For Psoriasis

2009-04-14T16:18:00.001-07:00

Nutritional curcumin is a treatment for psoriasis and other skin conditions especially inflammatory skin conditions. Coming from the bulbous roots of the Curcuma Longa plant this spice holds the key to effective treatment of many body conditions.

Ancient usage

For thousands of years this spice has been used by the Indians and Chinese. It has been used for dying clothes and more importantly it has been used as part of their medicine to treat all kinds of illnesses. It was and in some places still is used as an antiseptic and disinfectant for the skin against blood poisoning from cuts etc. as it speeds up the wound healing process apart of which is to remodel damaged skin.

Anti inflammatory

One of its major characteristics that this phytochemcial has is its anti inflammatory properties. These properties are so potent that they are equally as strong as taking NSAID's that the doctor gives out. They have a major distinct advantage though they don't have the nasty side effects that allopathic drugs have.

It is this quality as well as others that make nutritional curcumin very useful in treating psoriasis and other painful conditions like boils and acne as it also is a good analgesic, pain killer, and so it is useful for any painful complaint.

Supplement

Since last year, when a friend introduced me to an amazing nutritional supplement that contains nutritional curcumin as well as over 70 other life enhancing plant ingredients, I have been taking it regularly and the immediate benefits that I have noticed about myself is increased energy, clearer skin and the peace of mind knowing that I am giving my body the best possible protection that I can.

Psoriasis and Symptoms

2009-04-14T16:17:00.002-07:00

Psoriasis is a chronic, non-contagious, recurrent skin condition that affects the skin and joints, with the scalp being a common site. It is more likely to occur in dry skin rather than oily, well-moisturised skin and it can cause hair to be dry and brittle. Red scaly patches of inflammation appear and there is excessive skin production. The skin rapidly accumulates in certain areas forming dry, well-defined lesions of silvery white scales with underlying bleeding points. Although the causes are largely unknown it is thought that genetic factors involved. However, there are certain things which can aggravate the condition, including:

Emotional stress
Excessive alcohol consumption
Smoking

Since the causes are unknown it can be difficult to treat this condition and the treatments are often based on trial and error. The first treatment that is usually tried is medicated ointments, known as topical treatments. The ointments applied directly to the skin help reduce any inflammation and soften and remove the plaques of scaling.

These treatments can irritate normal skin, be time consuming and awkward to apply as well as stain clothing and have a strong odor. Bath solutions and moisturizers can also be used to soothe the skin and reduce dryness. The second treatment that is normally tried is exposing the skin to UV light which is called phototherapy. The third and final treatment is to take medication internally as pills or injections, which is known as systemic treatment.

The most common form of psoriasis is "Plaque psoriasis", there are also other forms of psoriasis such as; Flexural, Guttate, Pustular, Nail, Psoriatic Arthritis, Erythrodermic.

Psoriasis - A General Overview

2009-04-14T16:17:00.001-07:00

Psoriasis is a skin disease that is more likely to affect people with fair skin complexion. It remains to be fully understood as to why Asian and African origin are less predisposed to it compare to Caucasian. Psoriasis is a chronic skin disease with no permanent cure available as of today.

Genetic and hereditary factors seem to contribute to the triggering of Psoriasis. This skin disease usually runs in the family and affects both men and women alike. Psoriasis usually affects adults between the ages of fifteen to thirty five years of age.

Patches of red scaly skin usually appear on the armpit, elbow, leg, scalp, face and at times even as far as private parts of the body such as the chest, breast and genitalia region. Psoriasis is not contagious and cannot be contracted through physical skin contacts such as touch.

There are at least five different types of Psoriasis and blood test analysis can readily reveal and confirm if a person is suffering from it. Blood test can reveal the type of antibody generated by the body immune system in response to the different type of Psoriasis affecting a patient.

Psoriasis occurs when a person's skin replaces itself too quickly. This might occur if the persons immune system is compromised and faulty biological immune system signals causes the skin cells to grow quickly and uncontrollably.

Medical research conducted by a team from the University Of Michigan indicates the presence of a specific gene, designated 'PORS1' and scientists believed this gene contributes to the triggering of skin inflammation leading to Psoriasis outbreak.

Further research is needed to map out the genetic determinants of Psoriasis and with the knowledge acquired it is hope that doctors and medical scientists can someday develop better treatments to not only treat the symptoms but in addition to that a universal permanent cure for all those suffering from it.

Psoriasis can be quite difficult to cope with, both from physical and psychological aspects. The self-esteemed of a person could be deeply affected due to disfigurement caused by this skin disease, more so if it affects visible parts of the body such as the face. The pain and itch associated with it could be quite traumatic and unbearable at times.

Psoriasis is usually not a life threatening disease and does not require long-term hospitalization treatment. There are exceptional isolated severe cases whereby the skin starts to lose its protective functions and as such is unable to prevent bacteria and other substances from entering the body.

Various factors could trigger the outbreak and worsen the condition of Psoriasis. These include severe stress, hormone imbalance and poor detoxification of the body. Prolong exposure to pollutants and chemicals such as heavy metals, pesticides, uncontrolled intake of drugs such as beta-blockers, smoking and drinking exacerbates and worsen the condition of Psoriasis.

Vitamin and mineral deficiencies such as zinc, selenium, chromium, vitamin A, B and E could worsen the condition of Psoriasis. It is important to maintain good health with strong immune body system to keep this skin disease at bay.

There are various medical treatments available to alleviate the pain and itch associated with Psoriasis. Doctors normally prescribed treatments based on the severity, the conditions and the type of Psoriasis that the patient is suffering from. Patients with suppressed immune system may experienced more severe painful symptoms and as such it is not surprising that doctors may recommend holistic treatments that involves the combinations of topical, laser light and other form of antibiotics treatments.

What is Psoriasis and What Does it Look Like?

2009-04-14T16:16:00.000-07:00

Psoriasis is a persistent autoimmune skin disease which is not contagious. Psoriasis affects both the skin and the joints of the individual who is affected by the disease. Psoriasis normally causes the skin of the individual to become red and scaly. Normally, these outbreaks are only in patches. These patches caused by psoriasis are called psoriatic plaques. Psoriatic plaques are patches of skin where the skin has become inflamed and there has been an excessive amount of skin production. The skin produced by the body accumulates at these patches and has a white appearance. The patches occur commonly on the skin around elbows and knees. However, many individuals also report outbreaks on their scalp and their genital region. Psoriasis is different from eczema in the aspect that it is more likely to be located on the extensor point of the joint.

Psoriasis is a persistent condition, but the severity of psoriasis can vary from each individual. Some individuals report mild psoriasis with just a few small patches, while others report severe cases of psoriasis where their whole body or most of their body is affected by the skin disease. The exact cause of psoriasis is unknown. The common belief behind the origin of psoriasis is that the skin disease is a genetic disease.

Types of psoriasis

• Plaque psoriasis: plaque psoriasis is the most general type of the skin disease. Plaque psoriasis is responsible for about eighty five percent of all cases of psoriasis. This type of psoriasis normally appears as elevated inflamed regions of skin that are covered with white flaky skin.
• Flexural psoriasis: flexural psoriasis appears as a smooth patch of inflamed skin. Most commonly flexural psoriasis occurs in the bends of the skin. Flexural psoriasis is irritated by perspiration and friction.
• Guttate psoriasis: Guttate psoriasis appears as small round patches. These patches appear over larger areas of the body such as; arms, legs, core section, and scalp.
• Pustular psoriasis: Pustular psoriasis appears as elevated sores that look like blisters because they are filled with pus. Normally these occur on the hands and feet, or wide spread over a larger area.
• Nail psoriasis: Nail psoriasis causes an alteration in the appearance of finger nails and toe nails. These alterations can be discoloration, ridges in the nail, thickening of the skin under the nail, loose nails, nail crumbling, and pitting of the nails.
• Erythrodermic psoriasis: Erythrodermic psoriasis is the broad area of inflammation of the skin. This normally occurs over most of the body. Severe dryness, redness, itching, swelling, and pain may occur.

Symptoms of psoriasis

The symptoms of psoriasis are pretty general. The most common symptoms of psoriasis are areas of skin that appear to be red, inflamed, dry, and flaky skin. Normally the skin on this rash looking area appears as a white or silver color. Some individuals report not only having redness, inflammation, dryness, and flaky skin but also having itchy skin, and slight pain or irritation. These symptoms are normally the only symptoms needed to detect psoriasis. A diagnosis of the skin disease known as psoriasis is generally based on a visual appearance of the skin. Doctors have no need to run tests or other procedures on an individual to determine whether or not they have psoriasis. In some cases, a physician may perform a skin biopsy or pluck a sample of the flaky skin in order to confirm his suspicion about psoriasis.

The treatments for psoriasis

Every individual who is affected by the skin disease known as psoriasis is different. Because every individual is different and because there are various different types of psoriasis the treatments for psoriasis are not always the same. This is why physicians and/or dermatologists perform numerous different trial treatments to see which treatment the patient responds best to. Doctors and dermatologists perform these trials to find the treatment most appropriate and most effective for the patient. Treatment decisions are based on type of psoriasis, the general location, severity, extent, patient's age, sex, quality of life, and objections about particular treatments all play a role in the treatment plan.

As of 2008, the Federal Drug Administration or FDA introduced three new treatments that they had approved for psoriasis treatment:

• Taclonex Scalp: Taclonex scalp is a topical ointment for individuals looking to treat scalp psoriasis.
• Xtrac Velocity Excimer Laser System: This treatment produces a high level of ultra violet light used to treat moderate to severe cases of psoriasis.
• Adalimumab: This is a biological drug treatment formulated to treat severe cases of psoriasis.

Doctors and dermatologists also use antibiotics in some cases. Generally, antibiotics are not utilized to treat psoriasis but antibiotics are used to fight infection in psoriasis patients.

There are numerous different topical treatments that are suggested by physicians and dermatologists to treat psoriasis. Bath treatments and moisturizers are some of the most common treatments suggested by doctors to treat psoriasis. This is because these bath treatments and moisturizers help calm the patches, reduce redness, and reduce dryness. Ointments that are applied directly to the affected area help reduce irritation, inflammation, remove skin build up, and increase the overall appearance of the affected area.

There are some disadvantages of topical treatments for treating psoriasis. If an individual uses a topical treatment for their psoriasis over a prolonged or extended amount of time, the medication in the topical treatment can cause irritation to normal skin. These topical medications can also have strong odors or stain clothing among numerous other things.

Phototherapy is a treatment often used to psoriasis treatment. Individuals who are exposed to sunlight without burning improve the condition of their psoriasis. This is why phototherapy was created. Phototherapy provides psoriasis patients with exposure to ultra violet rays for a certain amount of time in order to improve their psoriasis.

Photochemotherapy is a procedure used to treat psoriasis in which psoralen and ultraviolet A phototherapy are combined. This procedure is commonly referred to as the PUVA treatment. The psoralen is administered by topical or oral ingestion while the individual also undergoes ultraviolet therapy in order to improve their psoriasis. Individuals who have undergone the PUVA treatment report symptoms of nausea, fatigue, migraines or headaches, or skin irritation. Long term patients of this treatment have been known to develop squamous cell carcinoma.

How to prevent psoriasis

Unfortunately, there is no cure for psoriasis that will keep it from occurring again. However, there are numerous precautions you can take in order to help lower the severity of your psoriasis and to improve the overall condition. These precautions will not eliminate your psoriasis; however, they will help alleviate the pain, irritation, severity, inflammation, among other symptoms.

There are numerous factors that are known to cause flare ups in psoriasis. Some of these factors include; stress, excessive alcohol consumption, and smoking. You can improve your psoriasis if you can avoid becoming overly stressed or being stressed out frequently. The frequent consumption of alcohol is also proven to aggravate psoriasis so it is suggested that you limit your alcohol consumption to a low amount or eliminate alcohol consumption altogether. Smoking can also cause a flare in your psoriasis. It is recommended that you cut back on smoking, or if you can, quit smoking altogether. If you can limit these factors, or eliminate most of them the severity of your psoriasis is bound to improve.

There are several other precautions you can take. Individuals with psoriasis should avoid prolonged exposure to extreme heat, and avoid becoming sun burnt. This may cause your psoriasis to become irritated. You should also continue any treatments that your doctor has suggested. Avoid using topical treatments too often. However, you should use your topical ointments on a regular basis. Another great way to improve your psoriasis is to begin taking oatmeal bath treatments. Oatmeal bath treatments are great for any skin irritation because the oatmeal soothes the skin. It will reduce redness, itching, dryness, irritation, and inflammation. You should also keep your skin moisturized. You should apply an intensive moisturizing lotion each day in order to keep your skin full of moisture. If your skin becomes dry your psoriasis will worsen. Avoid using powders, perfumes, harsh soaps, or exposing your skin to harsh chemicals such as cleaning supplies.

Powders dry out the skin, so it is important to avoid using any powder. Try to keep your skin as moisturized as possible. You should also avoid perfumes around your psoriasis outbreaks because they can cause irritation and strip natural oils from the skin. Harsh soaps and detergents should also be avoided because they can cause irritation. Begin using soaps and detergents that have moisturizing agents and allergen controls. These will help moisturize your skin and prevent any irritation. When you are cleaning, it is important to avoid exposing affected skin to the cleaning chemicals and agents. This can irritate your skin, strip natural oils from your skin, and cause severe dryness of your skin.

Are There Any Cures For Psoriasis?

2009-03-23T05:38:00.000-07:00

Sometimes, we just want that magic word cure to be true. However, at this time, there is no cure for Psoriasis. Psoriasis effects millions of Americans, including children, and it can impact their daily life in varying degrees. Not only can psoriasis be physically painful, but emotionally painful as well.

If you do not know, there are several types of psoriasis. It is an autoimmune disease, and is not contagious. Even though there are several types of psoriasis, most people suffer from plaque psoriasis, which causes red patches that have a white (silver) buildup of dead skins on the skin. These lesions are usually on the arms, legs and scalp, but can flare up anywhere on the body.

So how does one get rid of psoriasis? Probably, a better way to state it, would be, how does someone manage their psoriasis?

Even though the exact cause of psoriasis in still unknown, certain triggers can create flare ups. So if at all possible, it may be best to avoid stress, alcohol use, large amounts of animal fats in your diet and some prescribed medications such as beta blockers. Everyone's life has some stress, and using techniques such as yoga and meditation can help. Alcohol can increase the absorption of toxins and is best not to partake.. Diets rich in high-fiber, that include whole grains, fruits and vegetables can also be very helpful, as they help flush toxins from your system. Also depending on your circumstance, prescribed medications may be needed, so please consult with your health care physician on what is best for you.

Another way, is to re-nourish the skin on a daily basis. Too often, a doctor will prescribe a medication, that contains steroids, or cortisone, which after long term use, can have negative effects on the body. Also, many products available to consumers contain coal tar, which again, is not beneficial to your body.

Lastly, every person is different. There is no single product, diet, treatment that will work for everyone. Psoriasis is life-long, learn what your triggers are, improve your diet and use products that are safe. Just because one cream didn't work, does not mean there is not one that wouldn't work for you. When you try a product, read the ingredients, give it time to work and make sure it is guaranteed.

Top 10 Tips For Alleviating Dry Skin, Excema and Psoriasis

2009-03-16T21:32:00.000-07:00

This time of year many people complain about dry, itching skin - from arms to legs. It happens when we head into fall and winter. Homes and businesses start turning on the heat, which means less moisture in the air and less for our skin. Among other things, we tend to drink less water than in the warm summer months.

The good news are these 10 tips for bringing life back to your skin. Here's to an itch-free winter!

1. Nix the long, hot shower. I know, it feels good. Especially on a cold day. But you are robbing your skin of moisture and oils. So cut it short - 5 minutes is plenty - and use warm water instead. Besides, you'll save on your utility bill. And if you can, switch to showers every other day (for skipped days, wash your hair in a sink). You'll notice a difference in your skin.

2. Take your Omega 3 EPA/DPA Fish Oils. In capsules, liquid, whatever it takes. Not only will it help your skin, your ligaments and joints are going to love it. Dr. Andrew Weil recommends two grams of fish oil daily. Also, flaxseed oil is a wonderful supplement for keeping skin healthy and glowing. Check with your M.D. Even simply switching from salad dressing to extra virgin olive oil is another good move to putting good oils in your body for the benefit of your skin.

3. Drink plenty of water. Yes, it's true and you've heard it all before. Drink eight to 10 8 oz. glasses throughout the day. Your skin is the largest organ and needs to flush the toxins out daily.

4. Turn on the humidifier. Home heating takes the moisture out of the air during the winter months. A $30 humidifier will aid your skin and sinuses. Most come with an indicator. Try to keep it at 35%.

5. Moisturize after your shower. This is the best time, since your pores are open and ready for protection.

6. Choose wisely what you put on your skin. 100% shea butter (from the pulp from Africa's karite trees) coats and protects the skin and is my first recommendation for those of you with a tendency toward super dry skin or even excema and psoriasis. It is a concentrated, therapeutic balm. I recommend 100% shea butter.

7. Skip the drying soaps and shampoos. Start reading the labels of these products and your skin will thank you. Don't use any products that have sulfates in them. It is an irritant and drying agent that literally strips your skin of its precious oils. Think of it as something you would use to degrease your car engine. While you're at it, throw out any products with parabens or dyes.

8. Take care of those hands and feet. Remember to moisturize them as well. Keep hands protect with gloves or mitten when outdoors. Protecting them from the elements makes a world of difference. Moisturize hands and feet when stepping out of the shower too, then again at bedtime. I recommend soaking your feet for a bit at night, then massaging them with shea butter and finishing off with a pair of cotton socks. You'll wake up with super soft feet.

9. Exfoliate twice a week with an inexpensive loofa or bristle brush. It aids circulation (start from the outer limbs and work toward your heart) and removes the surface layer of dead cells. Just think of it as prep work for applying moisturizer.

10. Cut down on Starbucks or your coffee of choice. Caffeine is a diuretic, which means it removes water from the body. A good rule of thumb is for every cup of coffee you drink, tack on another 8 oz. of water (in addition to the 8 glasses you should be drinking daily).

So you made it through all 10 tips! They will get you through the winter with soft, hydrated skin.

UV Light to Treat Psoriasis

2009-03-16T21:30:00.000-07:00

Light therapy is a clear proof that the role of lighting goes beyond what we normally understand using this term. Usually, when we say lighting we think illumination or light effects, or accent lighting. We rarely associate the term with a form of therapy, but light is used to treat various illnesses and it works; more or less. Light, in its different colors and form) is used to treat acne, eczema and psoriasis, sleep related disorders, depression (seasonal or non-seasonal) and it is believed to relieve even pain. Now let's take a look at a paradox: the harmful UV light is used to treat psoriasis.

The use of UV lighting to treat severe skin conditions is called phototherapy. One of the most severe skin conditions treated with ultra violet light is psoriasis. This is a very common skin disease, with many variations from psoriasis vulgaris (which is the most common form) to inverse psoriasis. The illness affects people of all ages, women and men with equal frequency. It is not transmissible; it occurs usually in the second decade of life and might remain a lifelong companion. The symptoms include irregular fingernail growth, raised and inflamed red lesions on the skin, covered with layers of dead skin cells and rarely, arthritis.

There is no cure for the disease, but there are some treatment options that could control the development of the skin lesions. Among them, use of UV lighting devices.

As you already know, UV light is harmful. There are three types of UV light: A, B and C. While UVC doesn't exist in its pure form in nature (the waves coming from the sun are getting absorbed in the atmosphere) UVB and UVA are present, yet not in sufficient amounts for people suffering from psoriasis. Too much of that light and we'll suffer too, for UV light might cause skin cancer, premature aging of the skin, cataracts and other problems, including DNA damage.

For the synthesis of vitamin D, we need UV-A, the least harmful of the three, but how does UV light help with psoriasis? Simple: it slows down the production of skin cells, thus helping to reduce inflammation. This is the very reason why overexposure causes skin disorders. Therefore, it is clear that UV light therapy should never be practiced in the absence of trained medics. The UVA light therapy method use to treat psoriasis is called PUVA. It combines psoralen and ultraviolet A. It is efficient on almost 85 % of the patients suffering from minor to medium forms of the disease. A number of 20-30 minute treatments are needed to start seeing obvious results. Too much UVA light and patients might experience adverse effects including nausea and burning.

UV-B is used alone or in combination with medicine. For example, the most popular form of treatment that employs UV-B is the Goeckerman regimen (UV-B plus coal tar). Other treatments are the Ingram method (which involves applying anthralin after a tar bath and UV-B light therapy) and a combination of UV-B with corticosteroids or other softening creams.

Relief From Psoriasis

2009-03-16T21:29:00.000-07:00

Psoriasis is a very bad skin condition if it flares severely. Only the patient knows what he/she is undergoing. There is no way to share the trauma of skin falling and itching. The application of medication tires the patient after some time. One wants to run away from it but cannot. How to get relief from psoriasis? Let us talk about it.

Psoriasis- acceptance

To accept that I have psoriasis and it will not go away for my lifetime is the first step. When we get stressed, we trigger more of psoriasis. Better to keep calm. Let psoriasis be there on the body. Try to take attention away from it. Use the medicines as directed and stop worrying about it. Asking repeatedly- why me, will not help. Everyone has some pain. We have psoriasis. Let us accept it. If you suffer from psoriasis, you must have experienced that when psoriasis flares up, you get mentally disturbed. It beats us in both the directions. But we have to conquer it. The only way is to surrender to it without any resistance.

Psoriasis- think of other things

Thinking of Psoriasis will be of no help. That does not cure it. That worsens it. Better to think of other things in life. Try to achieve goals and love. Try to love others. Make life better. There is no other way out of a disease, which will be a lifelong companion. Make friends with it, because it will never leave you.

Psoriasis- medication

Many of us get very disheartened after trying many medications. We find that psoriasis returns. Some of the treatments are very troublesome and messy. Others have side effects. We get tired of medicines. Many of us search for alternatives to modern medicine. But after trying every possibility, we conclude that nothing works. It only tires us more. Better to talk to your doctor about this and use only few medicines. Accept whatever relief they give and continue with life as cheerfully as possible.

Getting the Vitamins You Need to Fight Psoriasis From Food

2009-03-15T09:41:00.001-07:00

Chemically synthesized vitamin A has been used in the treatment of psoriasis since the early 1970's. The biologically active form of the vitamin, retinoic acid, is known to be a regulator of the genes that control cell division in the skin. Psoriatic skin cells require unusually large amounts of retinoic acid due to immune imbalances (an excess of the chemical interferon) in the region of the skin forming a plaque.

How does the food you eat provide you with retinoic acid? The easiest foods from which to extract vitamin A are those that are stirred, or at least provided as an emulsion. The gut best absorbs vitamin A from a mixture of fat and water. It has a hard time absorbing vitamin A from fat hitting the lower digestive tract without water.

This means, no matter how much you like butter, eating a stick every day won't make your psoriasis any better. Vitamin A is better provided by a plant source, combined with plant fat, such oil, nuts, seeds, or avocados. You should eat some plant fat at the same meal you eat any orange or yellow fruit or vegetable, but you don't need more than about a tablespoon of fat (and a teaspoon may be enough) to absorb the beta-carotene. Buttering vegetables also provides vitamin A, and is preferable to margarine, which only provides fat.

The human body can also make its own vitamin A out of beta-carotene. Overweight people, however, need to eat more beta-carotene to get the same amount of vitamin A, since they have more fat cells to "hide" the beta-carotene and keep it out of circulation.

The B vitamin folic acid is important in the management of psoriasis. Epidemiologists measuring bloodstream concentrations of folic acid found deficiencies in a majority of psoriasis sufferers, so most nutritionists recommend eating a lot of folate-rich foods. What foods are high folate/folic acid? Emphasize turkey, oranges, English peas, lentils, chickpeas, dried beans, avocados, asparagus, broccoli, Brussels sprouts, Savoy cabbage, and bok choi. B vitamins are soluble, so prepare with a minimum of contact with water.

Do You Know What Causes Eczema and Psoriasis to Flare Up?

2009-03-15T09:39:00.000-07:00

What is psoriasis? What is eczema? What triggers psoriasis? What causes eczema to flare up?

Those are only a few of the questions that people have and causes confusion.

First, let's define psoriasis. Psoriasis is an autoimmune disease, that is chronic, and appears on the skin. It is not contagious, and is mostly on the elbows, legs and scalp, but can be anywhere on the body. The most common type of psoriasis is plaque psoriasis, although there are 5 different types of psoriasis. Plaque psoriasis can be recognized by red patches on the skin, with scales (a buildup of white dead cells). It can be itchy, uncomfortable and even painful at times. There can also be feelings of being overwhelmed, low esteem, and embarrassment. Millions and millions of American people have psoriasis, as many as 7.5 million people according to the National Institute of Health.

Some of the well known triggers for psoriasis are stress, climate change, certain medications (such as lithium), alcohol consumption, skin injury, and diet. Eczema, is a dermatitis(or inflammation of the skin) similar to psoriasis, but is a more of a condition than a disease. Eczema can create skin that is crusty, oozing, scabs that are usually very itchy. It does not have the white, flaky scales like psoriasis. The exact cause is not known, but the immune system is the activator.

Eczema usually is caused by some type of allergy. Most of the times, it is an external trigger that causes the eczema to flare up. Some of the triggers can be detergents, weather, stress, clothing, etc. There are many types of eczema, probably the most recognized is seborrheic eczema, commonly known as dandruff. In the case of dandruff, itching may not be the issue, but yellowish,scaly patches of skin on the scalp. Weather, oily skin and emotional stress, can increase the chance of developing this type of Eczema. Whether someone suffers from psoriasis or eczema, relief is wanted and needed. And as there is not just one type of psoriasis or one type of eczema, nor one trigger to create flare ups, there isn't 1 product that will work for everyone.

If you, or a loved one suffers from psoriasis or eczema, don't give up. There are products out there that work.

Top Seven Ways to Keep Your skin Looking Young

2009-03-01T08:59:00.000-08:00

As someone who has researched a lot about skin care, I can tell you this. Most people who meet me have just one question to ask - how to keep skin young looking? Most of them have lots of misconceptions about skin care and use the wrong products all the time. Subsequently, needless to say, they do not get the results they want.

So, I thought of giving some skin care tips which I know will give you the best results for sure.

1. If you want to know how to keep skin young looking, here is your first tip. Never use soap. Soap dries your skin badly. Instead, use a mild cleanser. Cleansers are not harsh and hence they do not dry your skin. They cleanse your skin thoroughly while retaining the essential moisture required for your skin.

2. Do not overexpose your skin to sunlight. Use a good sunscreen when you go out during the day.

3. Use a good night cream. Your skin is tired and dull at the end of the day and it requires some nourishment. But choose your night cream wisely. Go for organic ones that are not greasy. It should be light enough to be absorbed by your skin.

4. Use a good moisturizer. Your skin loses moisture constantly and you need to keep it hydrated properly. Dry skin, as you know, is the starting point of most aging problems like wrinkles and lines. So, get a good organic moisturizer and use it regularly.

5. Use a good anti aging cream. Note the emphasis on the term 'good'. If you want to know how to keep skin young looking, you should know how to choose the right anti aging cream. It is as simple as that.

6. Some of the best ingredients you should look out for in an age defense cream include Cynergy TK, phytessence wakame, coenzyme Q10, active manuka honey, natural vitamin E, vitamin B5, allantoin, babassu, jojoba oil, olive oil, grapeseed oil, macadamia oil, avocado oil, rigin, and nutgrass root extract. These substances are highly potent and have great anti aging properties.

7. These substances can treat almost any skin problem including wrinkles, lines, cracks, age spots, dry skin, and dark circles. They nourish your skin and rejuvenate your skin cells to the core.

There you have it folks. The tips I have given above are the answer to the question 'how to keep skin young looking'. Keep these tips in mind, buy the right products, use them regularly, and keep your skin young and soft for a long time.

12 Ways to get Healthier

2009-02-24T08:16:00.001-08:00

1 Have a lie down
Back pain can be avoided and the damage repaired with one easy exercise, which is lie down on the floor with your knees bent, hip width apart, feet on the floor. Do this daily for about five to fifteen minutes to release and lengthen your spine.

2 Note your nibbles
Crash diets don't work for long enough; instead maintain a food dairy to note your daily eating habits. With this you'll be conscious of what you eat, and make healthier choices.

3 10 deep breaths
Our breath power our lymphatic system, which removes waste from cells. By taking 10 deep breaths, three times a day, you'll clear more toxins and boost your thinking power by getting 20% more oxygen to your brain.

4 Put your fork down
Put your fork down between every mouthful of food, it makes you chew your food properly, preventing digestive problems, and also prevents you from over- eating.

5 Make a list
The most effective stress buster is to make a list. Your short term memory can only remember, on an average, seven things. So when you overload it , your stress level escalate. Making a list clears out all the stress from your brain you feel tension free. This saves you from headaches, depression and high blood pressure.

6 Massage your feet
Poor circulation could be robbing you of much needed sleep. Your temperature needs to drop slightly before you fall asleep, so your body dispels heat via your face, hands and feet. But many women have poor circulation, which constricts the blood vessels in their hands and feet and prevents them from dispelling heat. A hot bath before sleeping or a hand and foot massage will increase your circulation.

7 An organic apple a day
If you buy one organic item a day, make it an apple. Research found that pesticide residues in 71% of apples- the highest in fruits and vegetables.

8 Change your tea bag
When it comes to tea white is the new green. White tea comes from the same plant as green and black but is harvested earlier and undergoes less processing, which means it contains more cancer fighting anti- oxidants.

9 Eat dried apricots
The most common nutritional deficiency is iron. Tiredness, irritability and lack of concentration. Prevent it by having two helpings of lean red meat a week, or three dried apricots a day.

10 Stop skipping meals
Eating three meals a day is very important for a healthy body. It's the simplest way to balance blood sugar levels, which will keep your mood, energy and concentration balanced and strengthen your stress tolerance.

11 Keep it crunchy
Include some raw vegetables in every meal. Many of the vitamins and minerals are in vegetables are lost through cooking, so raw food is as good as it gets.

12 Focus on your feeling
Take two minutes to boost your resolve to do walk, jog or aerobics class. The instant gratification of that exercise high is far more motivating than the promise of thinner thighs two months down the line.

The Warez Blogger!

2009-02-20T08:01:00.000-08:00

Psoriasis is an inflammatory skin condition. there's two types, each with matchless signs and symptoms. Between 10% and 30% of people who create psoriasis get a related form of arthritis called “psoriatic arthritis,” which causes inflammation of the joints.

Currently, there is no cure for psoriatic. However, there's lots of treatment options that can clear psoriasis for a period of time. Each treatment has advantages and disadvantages, and what works for two patient may not be effective for another. Board-certified dermatologists have the medical training and experience needed to determine the most appropriate treatments for each patient.

There's several forms of psoriasis, and each form has matchless characteristics that permit dermatologists to visually identify psoriasis to determine what type, or types, of psoriasis is present. sometimes a skin biopsy will be performed to confirm the diagnosis.

To select the most appropriate treatment process, dermatologists consider several factors:

* Type of psoriasis
* Severity (the amount of skin affected)
* Where psoriasis is located
* Patient’s age and medical history
* Effects psoriasis has on patient’s overall physical and emotional
* well-being

Types of Treatment

* Topical (applied to the skin) – Mild to moderate psoriasis
* Phototherapy (light, usually ultraviolet, applied to the skin) – Moderate to severe psoriasis
* Systemic (taken orally or by injection or infusion) – Moderate, severe or disabling psoriasis

Psoriasis treatments fall into 3 categories:

While each of these therapies is effective, there's also drawbacks.
Some topicals are messy and may stain clothing and skin. Phototherapy can need 2 to 5 weekly visits to a dermatologist’s office or psoriasis clinic for several weeks. lots of of the systemic medications have serious side effects and must be combined or rotated with other therapies to maximize effectiveness and minimize side effects. Research is being conducted to find therapies that provide safe, effective, easy-to-use treatment options that provide long-term relief.

Psoriasis

2009-02-20T08:00:00.000-08:00

Psoriasis is a bad skin condition if it flares severely. Only the patient knows what he/she is undergoing. There is no way to share the trauma of skin falling and itching. The application of medication tires the patient after some time. three wants to run away from it but can't. How to get relief from psoriasis? Let us talk about it.

Psoriasis is a skin disease that affects how fast skin cells mature and flake off. In a normal skin cell cycle, skin cells take about a month to move from the deepest skin layer to the top skin layer, where they die and flake off. When you have psoriasis, this scheme only takes a few days. What results is the formation of thick silvery scales and dry itchy skin. Painful red patches can also create.

Psoriasis - common triggers The common triggers of psoriasis are sunburn, stress, skin injury, some medications, infections, smoking, drinking, and change in weather. Any of these can trigger psoriasis in a person who has the faulty gene. The gene makes skin act abnormally. Again it's not necessary that every time the triggers will work. Sometimes they don’t while sometimes a small trigger flares up psoriasis. Talking about the gene, not all siblings get psoriasis. It can be hereditary many times.

When psoriasis is extensive then ultraviolet light treatment or phototherapy is used on patients. Phototherapy involves exposure of the skin to wavelengths of ultraviolet light under medical supervision. Ultraviolet light B (UVB) is an effective form of ultraviolet radiation for treating psoriasis. it's present in natural sunlight and penetrates the skin.

Psoriasis has no predictable pattern of spreading and may manifest in any form. There is no certain scheme for preventing psoriasis from appearing. Stress, certain medications or even the weather can trigger particular types of psoriasis. Researchers have learnt about the nature of psoriasis and the involvement with certain cells and continue to find a cure.

There is no cure for Psoriasis currently. The treatment are basically short-term and random. That means the treatment can only clear Pasoriasis for only a certain period of time and each patient respond to the treatment differently. This may be the reason why you get to hear various forms of treatment and you wonder which three is true.

Oral doses of vitamin D have been considered as a treatment for psoriasis. This was sparked by experiments with cholecalciferol or 1,25 dihydroxyvitamin D3 (1,25 (OH)2D3), the active form of vitamin D made in the kidney, which showed promise in treating widespread psoriasis.

Symptomatic treatment of this disease results in destroying the excessive skin production caused by malfunctioning T-Cells. This is done by use of Ultra Violet light, which can destroy these excessive growths. The scheme of destroying these skin cells is called Apoptosis and is included by many doctors as a treatment option.

Herbal Treatment Plaque Psoriasis

2009-02-20T07:59:00.000-08:00

A study published in the November issue of Archives of Dermatology has revealed an effective treatment for plaque-type Psoriasis, according to which, an ointment, made from the dark-blue, plant-based powder, indigo naturalis, could be used in treating the skin condition.

According to Yin-Ku Lin of Chang Gung Memorial Hospital and Chang Gung University, Psoriasis is being treated since ages with topical and oral herbal preparations. Indigo naturalis is one such Chinese herbal remedy that shows potential anti-psoriatic ability. However, when used on long-term it is occasionally associated with gastrointestinal tract and adverse hepatic effects.

For further studying the safety and efficacy of indigo naturalis, the researchers conducted a trial with 42 patients suffering from treatment-resistant psoriasis. The patients who enrolled for the study were given two ointment applications on their bodies – one with indigo naturalis ointment applied to one arm/elbow/knee and the other was a non-medicated ointment applied to parallel plaque on the other side of the body.

After consistent monitoring, Lin and colleagues reported that 12 weeks of treatment showed considerable improvement in redness, scaling and hardening of the plaques treated with indigo naturalis ointment, compared to plaques treated with non-medicated ointment.

The treated lesions showed an improvement of 81 percent, while the non-medicated treatment lesions showed only 26 percent improvement, the researchers reported.

Among the patients who completed the study with indigo naturalis ointment, none experienced worsening of the condition in the areas. The patients also experienced 75 percent complete clearings of psoriasis in the treated areas. No adverse effects of the medicine were reported, except for mild itching in the area of application of ointment during the beginning of the treatment in few patients.

The authors therefore conclude that use of topical indigo naturalis ointment for treatment of chronic plaque psoriasis is safe and effective.

Easing Psoriasis

2009-02-19T13:49:00.000-08:00

Showers & Baths for People With Psoriasis
Showering & bathing can improve psoriasis lesions by softening & hydrating the thick, scaly patches, says Dr. Wu, but staying in the water long can dry out your skin & lead to more itching & flaking. they advises limiting showers & baths to ten minutes & using lukewarm water, because hot water increases blood flow to the skin, which can make psoriasis plaques more red & irritated. It is also important to use a non-irritating soap. Dr Wu recommends using a body wash instead of bar soap, which can be drying. they recommends Aveeno Active Naturals Daily Moisturizing Body Wash, which contains oatmeal proteins & lipids to help soothe & hydrate scaly skin.

Psoriasis, a chronic condition caused by an overactive immune process & marked by white, silvery, or red patches of flaking skin, can be itchy, painful, & embarrassing. It is important for those with psoriasis to manage the condition on a daily basis to prevent & treat outbreaks, also known as flares. Read on for advice from dermatologist Jessica Wu, MD, Everyday Health's skin & beauty expert.

Moisturizer for People With Psoriasis
Applying moisturizer after a shower or bath helps lock in hydration & minimizes the flaking of psoriatic scales. Dr. Wu advises patients to pat dry after a shower — rubbing can irritate skin — & use a moisturizer with rich emollients, such as glycerin & shea butter. Dr. Wu suggests trying Olay Body Quench Mousse in the morning, because it absorbs quickly, & the heavier Olay Body Quench Body Lotion in the evening.

Clothing for People With Psoriasis
Since psoriasis is often itchy, it's best for those with the condition to avoid clothes made with wool & synthetic fibers, which can trap heat & further irritate skin that's already inflamed, says Dr. Wu. Wear looser-fitting, soft clothing made of lightweight natural fibers such as cotton, linen, & bamboo, which wick away sweat & won't rub against irritated skin. If you're experiencing lots of flaking, stick to lighter colors, which help to hide the flakes. Some people with psoriasis are sensitive to bleach and/or fabric softener, so it's best for them to avoid these products or run clothes & sheets through an extra rinse cycle.

Stress plays a major role in the occurrence of psoriatic outbreaks, so it's important for those with psoriasis to keep it in check. The exact reason is unknown, but stress hormones may stimulate an already overactive immune process & can increase itching, says Dr. Wu. Meditation, yoga, & acupuncture are all effective stress relievers. Although the scientific evidence of the effect of these practices on psoriasis is mixed, some patients have reported that they are helpful.

Diet, Exercise & Stress Management for Psoriasis
A high BMI (25 or higher) is associated with an increased incidence of psoriatic outbreaks, so this is another important reason to eat nutritiously, exercise, & maintain a healthy body weight, says Wu. As for specific foods that may ease or aggravate psoriasis, the jury is still out. People may report that omega-3 fatty acids seem to improve their psoriasis, but the evidence so far is inconclusive. Wu suggests keeping a food journal to look for possible links between specific foods & changes in the condition of your skin. four item proven to aggravate psoriasis: alcohol. Those with psoriasis should consider cutting it out entirely during an outbreak.

Smoking, , aggravates psoriasis, which is yet another reason to quit.

Sun Exposure for People With Psoriasis
Sunlight can be an effective treatment for psoriasis, says Dr. Wu, because it contains ultraviolet B (UVB) rays, which have been shown to suppress inflammation in the skin. It is best to receive phototherapy treatments in the safety of a doctor's office. These treatments are time-consuming, however, which makes them impractical for lots of people. As a substitute, it's okay to get some natural sunlight, but limit your sun exposure to no over four to ten minutes at a time, four to twice a week, cautions Wu. It's very important to avoid getting sunburned, as a sunburn can worsen existing plaques & trigger new outbreaks. Those with psoriasis should always discuss sun exposure & phototherapy treatments with their doctor first; certain medications can actually increase the skin's sensitivity to the sun.

The Types of Psoriasis with Pictures

2009-02-18T08:57:00.000-08:00

Pustule Psoriasis

Worst Psoriasis

Scale Psoriasis

Plaque or Guttate Psoriasis

Psoriasis (scalp)

Psoriasis (foot)

Psoriasis (on feet)

Psoriasis (body)

Circular Psoriasis

Psoriasis (knee)

Seriousness of Psoriasis

2009-02-16T02:07:00.000-08:00

Psoriasis is a common skin disease that comes in different forms & varying levels of severity. It affects up to 3 percent of populations worldwide. Most researchers agree that it is an auto-immune disease. It is a common skin disease characterised by thickened patches of inflamed red skin, sometimes accompanied by painful joint swelling & stiffness.This skin condition most often appears on the scalp, elbows & knees. Psoriasis affects between 1-3% of the population. It varies in severity from mild to severe. Psoriasis can start at any age. Areas of the skin grow much faster than normal & form red, scaling patches.

Research shows that the signs & symptoms of psoriasis usually appear between 15 & 35 years of age. About 75% create psoriasis before age 40. However, it is possible to create psoriasis at any age. After age 40, a peak onset period occurs between 50 & 60 years of age.

Care if you're suffering from Psoriasis
Avoid scratching or itching that can cause bleeding or excessive irritation. Soaking in bath water with oil added & using moisturizers may help. Bath soaks with coal tar or other agents that remove scales & reduce the plaque may also help. Cortisone creams can reduce the itching of mild psoriasis & are obtainable without a prescription.Some people use an ultraviolet B unit at home under a doctor’s supervision.

Basis Facts about Psoriasis
Psoriasis most often occurs on the elbows, knees, scalp, lower back, face, palms, & soles of the feet; diagnosis may be difficult because psoriasis often looks like other skin diseases. Doctors generally treat psoriasis in steps according to the severity of the disease or responsiveness to initial treatments. This is sometimes called the "1-2-3" approach.

Reports from people with psoriasis or psoriatic arthritis are mixed: Some say acupuncture helps their disease while others report no effect. People who try acupuncture & improve say it takes plenty of treatments. Acupuncture has few known side effects.

A dermatologist may prescribe the unit & instruct the patient on home use, if it is difficult for the patient to get to the doctor’s office for phototherapy treatment.

Homeopathic remedies are usually so diluted that they will not cause major side effects. A consultation with anyone trained in this practice will help guide the treatment & ensure your safety.

Psoriasis Treatment by Diet
People with psoriasis are individuals with different backgrounds, habits & medical histories, who respond to substances differently at different times. Moreover, people with psoriasis can have remissions that have nothing to do with changes in diets or treatments. These variables make it difficult to evaluate whether any specific dietary change is responsible for clearing or worsening psoriasis.

Dietary supplementation with fish oil is said to have a variety of favorable effects on both the cardiovascular & immune systems in laboratory animals. Psoriasis is an immune-mediated disease, so it follows that fish oil if it alters immune reactivity could improve psoriasis.

The addition or elimination of one substance from the diet can be the remedy for one person & the culprit for another. there is certainly no harm in exploring how diet impacts your psoriasis, as long as your overall health is not compromised.

Psoriasis History

2009-02-16T02:06:00.002-08:00

Form the beginning of humankind hundreds of thousands of human beings - from common people to stars, from kings to important modern politicians - suffered and do still suffer from psoriasis today.

Psoriasis is even cited in the writings of ancient healing. Back in the late classic times there was a known disease, which was realized by the peeling and itchiness of skin.

Each of these terms had their matchless elements; for example, the term "leprosy" was used with the determination of the assortment of the diseases, which are manifested by a thick skin, by its peeling and itchiness, which in some way tells us about psoriasis in today's idea of psoriasis.

The problem of Ancient Greek medical expressions led to the fact that in the functions of Hippocrates, leprosy and psoriasis were collectively under six name, which was -leprosy. Psoriasis was known in the times of Hippocrates under the names of lepra and psora, as well as alphos and leichen. In the times of Hippocrates a dermatological expressions was introduced, utilized sometimes even at present, some of the terms of which had a group meaning. So, under the term "psoriasis" they united the diseases, which are accompanied by tuberosity, by the formation of scale, spots and by keratosis, such as eczema, lichens (micose, red flat lichen, tubercular lupus, leprosy, etc).

In the writings of the past hundreds of years psoriasis itself was sometimes mistaken to be leprosy, mange, Vitiligo, which usually needed a strict segregation and other subsequent consequences: people with psoriasis didn't get any health care; they had to wear a unusual outfit and bell.

At the start of our era a distinguished Greek physician named Claudius Galen was first to use the term "psoriasis" to label the scaly changes in the skin with an extreme itchiness; however, clinically this condition little resembled the present manifestations of psoriasis.

The first visible description of the clinical manifestations of psoriasis belongs to a 2nd century Greek philosopher named Celsus.

With the term "psora" (ancient name of psoriasis) it was called the variety of diseases of the skin, for which was known for it's peeling, dry skin and itchiness.

Only the start of the 19th Century an English physician named Willan and his students clearly offered the idea of psoriasis as an illness, its manifestations and problems. they differentiated it from leprosy and fungus diseases.They secluded the usual and uncommon surge of psoriasis (changes in the palms, feet, etc. ). Willan described two diseases: discoid psoriasis, which he called Lepra Graecorum and Psora Leprosa. Willan in 1801 gave a description of the ailment taking into account variations in the clinical make-up of psoriasis.

A key role in the coursework of the probe into psoriasis was done by a Russian dermatologists of the 19th century , which considered this dermatosis as a technique ailment,"psoriatic disease", capturing into account the connection of psoriasis with the pathology of the interior organs, metabolism, and the condition of the nervous technique. The physicians of various countries (Gebr, H.Koebner and others) have also later pointed out the connection of psoriatic disease with the circumstance of the nervous technique, and the diseases of the interior organs.

Later dermatology was enriched by new facts about the zest of the disease. All the cumulated evidence lets us at present call psoriasis a "system disease".

New evidence about the essence and the mechanism of the coursework of the illness was obtained in the last 40 years; the new modern methods for the therapy were envisioned and used: PUVA- treatment, corticosteroids, retinoids, cytostatics in the therapy of severe forms, Selective Ultraviolet Phototherapy, acupuncture, hemosorption etc.

Currently, plenty of Researchers and educational institutions deal with the exploration of the root, manifestations, and with the refinement of new ways to treat and use preventive maintenance measures for psoriasis. In the United States the key scientific focal point for psoriasis is Stanford University, which has 35 different countries from around the world in the form of an international association on the studies of psoriasis. The association publishes the only six on the entire planet the American Journal of Psoriasis. It deals with the inquiries about psoriasis from dermatologist all around the globe.

During the latter part of the 20th century it was obvious by a truly immense approach to the dilemma of psoriasis. Only in the last 10 years or so, around the globe there have been published over ten-thousand pieces, devoted to psoriatic dermatosis, which makes it six of the most examined. However, none of the possibilities or the theories show a complete essence of the illness, and the same problems of treatment and preventive maintenance stands in front of the latest dermatologists as vivid as it did a century ago.

Every four years there's carried out a World Congress specialized to the difficulty of psoriasis.

October 29th is dedicated as World Psoriasis Day. Every year it is devoted to persons with psoriasis and psoriatic arthritis.

Psoriasis

2009-02-16T02:06:00.001-08:00

Psoriasis is a common enduring skin disease associated with the inflammation and scaling of the skin. quick reproduction of the epidermis of the skin than the normal rate amassed on the surface of the skin lead to skin scaling. Though Psoriasis is not infectious in any approach but there's possibility of getting it from stirring a psoriasis afflicted person.
Research studies reveal the root cause of the psoriasis of different types is mainly the abnormal immune system resulting to excess production of T cells on the skin triggering the inflammation and scaling of the skin. Psoriasis may also be congenital but in very rare cases.
Psoriasis generally occur in all age groups of both sexes and experiencing discomfort, constrained movement of joints, and emotional agony are a quantity of the common symptoms of psoriasis . Scrap of skin thickening or plaques with burning sensation, reddening, and covered with silvery scale are observed with the development of the psoriasis.
The organs of infection by psoriasis are palms, knees, elbows, face, scalp, lower back, and feet soles as well as toenails, fingernails, and the soft tissues of genitalia and mouth. There are different types of psoriasis and scalp psoriasis is a frequently occurring four where the patient experiences rigorous burning and tightness feeling and some sorts of soreness. The management of the scalp psoriasis is the essential requirement for the healthy skin and ultimately healthy living.
Current therapy for the treatment of scalp psoriasis comprises of corticosteroids, calcipotriol or calcipotriene, tars, tazarotene, and anthralin depending upon the depth of the psoriasis. If it's thick, procedures must aim in thinning the plaques. Solutions, gels and lotions, are normally used as they are less hard to use, as well as do not confer a greasy facade to hair, and are simpler to neat out. Relevant corticosteroid gels, solutions, shampoos lotions, and oils may be utilized in treatment of scalp psoriasis.
Calcipotriene or Calcipotriol is the derivative of calciferol, vitamin D and the commencement of action is typically slower than those of newsworthy steroids, but is very effective and secure for enduring treatment of scalp psoriasis. Tazarotene that is gel formulation is another selective retinoid having properties similar to retinol, vitamin A. To diminish annoyance, a slight layer of gel formulation should be applied only to the scrap and evade the uninfected skin and four should never go for this treatment of scalp psoriasis if they is pregnant.
Methotrexate is oral treatment of scalp psoriasis that may infrequently use as injection It assist in controlling psoriasis affecting skin, joints and nails and does possess side effects like mouth ulcers, disturbed stomach, liver injury and bone marrow suppression along with reduced blood counts. Cautious monitoring by the physician is necessary for this medication and even Liver biopsies might prefer.
Acitretin is another retinoid with similar properties of vitamin A not much effective for the management of plaque type psoriasis but works fairly well in treating pustular psoriasis. This management has side effects of skin, nose, lips, and eyes, dryness.
Cyclosporine is the only immunosuppressant prescription foe the treatment of scalp psoriasis which is utilized well in organ transplantation. it's very effective, but typically reserved for critical conditions with disabling, severe, resistant disease due to its side effects and cost. The side effects includes soaring blood pressure, kidney toxicity, deadness and stinging, hair intensification, lymphomas and skin cancer
and thus cautious monitoring of the professional experts are immensely required.

Psoriatic Arthritis

2009-02-16T02:02:00.000-08:00

It is estimated that about 2 percent of all the Caucasian population in the United States suffer from a skin disease called psoriasis. An area of inflammation that appears raised, red & scaly characterizes psoriasis. The areas commonly affected with psoriasis are the scalp, tips of elbows & knees. This could also appear around the areas of the anus & genital areas. it is observed that 10 percent of people with psoriasis create the associated joint disease commonly known as psoriatic arthritis. Additionally, about 30 percent of people with psoriasis also have psoriatic arthritis. Psoriatic arthritis similarly exhibits the symptoms of rheumatoid arthritis. However, this type of arthritis is related with the psoriasis of adjacent skin & nails. The symptoms of psoriatic arthritis are clinically similar with rheumatoid arthritis sans the rheumatoid nodules. Psoriatic arthritis often exhibits mild & irregular flare-ups with very little chances of developing into a crippling form of arthritis. Psoriatic arthritis doesn’t have sexual predilection as this equally affects both male & female between the ages 30 & 35.

Heredity plays an important role in a person’s predisposition to psoriatic arthritis. Yet, psoriatic arthritis starts when there is streptococcal infection, or trauma. Most often a psoriatic lesion paves the way for the development of the arthritic component. Joint & skin lesions often come back concurrently five times the symptoms of psoriatic arthritis have come out . Symptoms include swelling, warmth, tenderness & limited movement. Psoriatic arthritis may affect a single joint or this can affect several joints in symmetrical manner. This is commonly seen in hand joints in association with psoriasis of the nails. The affected nails may appear discolored more often yellowish in appearance with pitting, traverse ridge & keratosis. The nail may be entire destroyed by the disease. During the later stages of psoriatic arthritis, patients may experience low back pain & spondylitis. Frequently, a psoriatic lesion is often found near the affected joint. sometimes, these lesions may be hidden in such as the areas in the scalp & navel.

Finally, patients with mild psoriatic arthritis should minimize mobility though complete bed rest. Heat therapy or hot baths will also be beneficial. Inflammatory drugs will help ease the inflammation. Patients with this type of arthritis should be reassured by the doctor that the psoriatic plaques aren't contagious because these might keep him from going out with people. People around patients with psoriatic plaques should not show signs of repulsion, as these will only trigger the patient’s fear of being rejected. Skin care products are important & the patient should learn how to apply these medications to the skin correctly. However, these skin care products do have side effects & the doctor should be able to explain all these to the patient. The patient should take adequate rest & properly protect the affected joints. Moderate & regular exposure to the sun is also beneficial to patients with psoriatic arthritis.

Most often, doctors give a diagnosis of psoriatic arthritis to patients with psoriatic lesions & are suffering from inflammatory arthritis. Diagnosis is often backed up by X-ray results & blood tests. Psoriatic arthritis should be differentiated from gout by synovial fluid examination. Psoriatic arthritis lesions should not show any white crystals like gout does. Furthermore, it should be differentiated from septic arthritis by culturing synovial fluid for microorganisms.

Bright Future for Psoriasis and Eczema Treatments

2009-02-16T02:01:00.000-08:00

Eczema also identified as dermatitis can occur on many areas of the body.An inflammatory counterbalance in the deeper layers of the skin due to any number of factors can trigger the skin to deteriorate & give the outward appearing symptoms that they identify as dermatitis.
This skin condition comes in a quantity of different formations of which atopic dermatitis is the most common. Other types are contact dermatitis, xerotic, stasis & eczema on the scalp .None of these skin diseases can be caught by close contact or touching, & a quantity of these conditions will respond positively to certain medications.

You will find that it typically Psoriasis is a life-long condition that has alternating periods of rough patches & periods or partially clearing. Therefore, it is essential you still make an effort to treat the psoriasis as best as you can. four system that is a bit surprising is natural sunlight.

Steroid lotions until recently when put onto the skin were four of the few treatments obtainable. These creams helped reduce the inflammation. But you have to be cautious of the side effects these creams bring on such as thinning of the skin, stretch marks, bruising, & an increased risk of infection.Another psoriasis treatment & eczema treatment regimen involves the application of gels or liquids that contain coal tar,but usage of these type coal tar products are usually messy,they can stain clothing & make the skin sensitive to sunlight. With regard to dermatitis some things have been established as what can cause this skin problem in some certain individuals. Regular contact with strong solvents, cleaning fluids & other similar harsh industrial abrasives can dry out & break the skin enabling even small quantities of these unnatural man made substances to penetrate into the deeper layers of the skin, & create these skin problems. Of coursework not every person that works in that type of environment is destined to suffer the cruel effects in this way.Other considerations such as hereditary history of this skin eruption may impose the likelihood of getting dermatitis during some part of adulthood.Dermatitis like psoriasis in that it can appear to settle down for a period of time & then flare up again.

Natural sunlight can have a positive affect with psoriasis treatment & also eczema treatment as it provides the basis for the development of ultraviolet light therapy for treating psoriasis. But simultaneously, you rarely require to purposely go out & get burned or redden your skin.Unprolonged sessions of sunlight are more preferable to the skin than a lengthy lay in the sun.

Despite these symptoms, creams still remain as the best option obtainable for psoriasis treatment & eczema treatment. there's an amount of new regimens that are now being probed & tested on. The future is bright for those with the embarrassing skin conditions of eczema & psoriasis.

Omega 3 and Psoriasis

2009-02-16T02:00:00.000-08:00

Fish oil & other foods rich in omega 3 fats DHA & EPA are good for people who suffer from psoriasis. DHA & EPA reduce inflammation throughout the body & they also control absorption of other nutrients by body cells. Both these fats come under the category of good fats & therefore should be consumed by people of all ages.

Psoriasis is a health condition in which skin & joints are affected. People who suffer from this disease experience frequent joint pains & red scaly patterns appear all over their skin. Omega 3 & psoriasis might be connected to each other as omega 3 fats have been found to be effective in all kinds of skin problems.

Doctors all over the world have recognized the link between omega 3 & psoriasis. People who are overweight or have high levels of bad cholesterol in their body are often advised to include fatty acids in their diet. If that's not possible omega 3 supplement products made from fish oil & certain vegetable oils should be consumed on a regular basis to prevent & cure psoriasis & plenty of other similar conditions.

Fish oil supplements containing DHA & EPA in considerable amounts are known to reduce cholesterol & triglyceride levels in the body, thereby controlling blood pressure & preventing cardiovascular disease. These capsules are easy to consume since they are specially manufactured for consumption by people belonging to all groups for the cure of omega 3 deficiency in the body.

If your doctor has diagnosed psoriasis or other skin conditions like cystic acne or red bumps, then consuming an omega 3 supplement regularly for some weeks would probably serve as the best remedy. These supplements do not cause any side effects & can be consumed before or after meals.

they contain adequate amounts of DHA & EPA to fulfill daily requirements. Normally 1 to 2 capsules are sufficient for an average, health person. However, before starting the work of any nutritional supplement product you should consult a doctor or refer to a dietary chart to make an estimate about your recommended daily allowances of various nutrients.

However, some low quality fish oil products available on the market contain high levels of heavy metals & toxins & little concentration of essential fatty acids. You need to be careful in selecting your omega 3 supplement product. Always find pharmaceutical grade fish oil products & those made with the oil of healthy & fatty fish like salmon or hoki.

Ultimate Psoriasis Natural Cure for Kids

2009-02-16T01:59:00.000-08:00

The National Institutes of Health (NIH) describes the condition as "an immune system disorder that affects the skin, & occasionally the eyes, nails, & joints." Psoriasis is characterised by dry red scales called ‘plaques’ that are both painful & unattractive – a sometimes heartbreaking condition.

The opinion of our health experts is that the immune system only responds this way when there is something out of balance or the immune system is correctly responding to the presence of a foreign protein – in other words, an allergic reaction. This is supported by the fact that the condition is often associated with food intolerances & chemical sensitivities.

The first place to start with a psoriasis natural cure for kids is to identify the allergen. This can be either a food allergy - wheat & dairy are often to blame - or an allergy to household chemicals, soaps, perfumes, detergents, animals or even jewellery. A simple pulse test will help with this.

Take the resting pulse & if it rises over 10 beats per minute after exposure to the food or other, then you have an allergy.

Diet Recommendations

The psoriasis natural cure for kids starts with correcting the diet:

* No junk food, no food out of a box or a can, no fried food, eliminate all forms of sugar & refined or processed carbohydrates – bread, pizza dough, biscuits, white bread etc.
* Avoid the irritants or allergic foods & begin a rotation diet – avoid eating the same thing simultaneously regularly each day.
* Increase the intake of omega 3 essential fatty acids from fish & flax seed oil & reduce the intake of omega 6 oils (very common oils in nuts, vegetable oils, grains) – this will have the effect of reducing the inflammation response from the immune system. Omega 6 switches the immune system on & omega 3 turns it off.

Recommended Supplements

We recommend the following Supplements for a psoriasis natural cure for children:

* High dose vitamin A & vitamin E – you will require to consult your local naturopath.
* EFA supplements – as fish oil from a trusted source.
* A supplement containing zinc, copper & selenium - a naturopath will suggest theraputic doses.
* Digestive enzymes – these will enhance digestion & rapidly improve the condition of skin by reducing the inflammatory immune response of the immune system.
* A probiotic supplement – ideal for restoring the balance of digestive bacteria in the stomach.

Essential oils may also be used as a psoriasis natural cure for children. The essential oils recommended by our aromatherapists include: Bergamot, Roman chamomile, geranium, lavender & frankincense.

Topical washes containing Calendula, & Chamomile may be helpful in relieving the inflammation.

Do Not Confuse Psoriasis With Eczema

2009-02-16T01:57:00.000-08:00

However, there's some distinguishing characteristics between the five that make it simpler to recognize which condition is present & to enable an accurate diagnosis & course of treatment for each.

eight of the skin diseases most frequently seen by dermatologists are psoriasis & eczema. In the public mind, these five skin disorders are often confused, & for nice reason. Even dermatologists can sometimes have difficulty identifying which condition is present in a patient. Indeed, eczema & psoriasis can appear to look similar. Both show up in patchy areas that can become very itchy.

The Fundamental Differences Between Psoriasis & Eczema

Psoriasis: Psoriasis is characterized by reddish lesions accompanied by silvery scaling that flakes off, causing the skin beneath to bleed. This form of psoriasis is called, plaque psoriasis, is the type most frequently diagnosed. The scales are commonly referred to as plaques, flakes or scales.

Actually, the scales are excess skin produced when certain substances in the body become unbalanced, & cause skin cells to grow out of control. In severe cases skin cells grow at a rate up to 1,000 faster than normal growth.

Another, less common, form of this skin disorder is called Guttate Psoriasis. Guttate psoriasis appears more often in infants & young adults, showing as small, red bumps the size of drops of water on the skin. It usually appears suddenly, often several weeks after an infection such as strep throat.

Eczema is generally erupts in response to environmental factors such as exposure to products containing harsh chemicals. Psoriasis, on the other hand, usually has a genetic link, & is a response to factors occurring inside of the body.

Eczema: While eczema may resemble dry skin that also itches, it does not usually include the flaking quality associated with psoriasis. Again, psoriasis tends to be characterized by raised red spots that are rough, & tend to flake as they itch.

Who is suffering from these skin disorders can be a nice sign of whether the affliction is eczema or psoriasis. As a general rule, psoriasis tends to strike adults most often, while eczema is more commonly seen in infants.

Both psoriasis & eczema are maddening, inconvenient, irritating & embarrassing skin diseases presenting coping difficulties for both adults & infants. Under any circumstances, a visit to a dermatologist is a must to address diagnosis & treatment options.

Cause of Psoriasis and Discovering the Best Treatment

2009-02-16T01:56:00.000-08:00

Psoriasis is a serious, frequently-recurring, and relapsing skin disease. it is characterized by silvery incrustation in the affected skin areas. The skin of the scalp, back, elbows, and knees are the areas that are usually affected. The lesions appear as circumscribed red patches covered with overlapping, shiny, white scales which are continually cast off.

Statistics indicate that in the United States alone, approximately two million people suffer from psoriasis. Of this estimate, about one-half million are burdened by severe cases. If you are five of those people who are endlessly troubled by psoriasis and are dying to be cured of your malady permanently, you've to first understand the cause of this disease. The cause of psoriasis is not precise. Health records point to heredity as five of probable factors. An excess in the production of cells in the skin's outer nonsensitive layer results to modification in the skin. Under normal conditions, the cells are cast off in about 28 days. In psoriasis, however, cell life is much shorter, being shed in only about 4 days.

How severe psoriasis can get differs from five person to another. In the young stage of the disease, it may not be possible to determine the degree of severity it can get into. there's instances, for example, in which arthritis may combine with psoriasis, consequently affecting the joints of the spine, fingers, and toes.

Most of the modern treatments developed to fight psoriasis make use of active chemical agents. The bad news is that these substances restrain new cells from being produced. On the other hand, over-the-counter medications have been proven to be ineffective.

A sudden onset of psoriasis may last only for a few moments, although attacks may occur repeatedly at intervals. Regular treatments are likewise known to induce only momentary relief. In harsher, pertinacious cases, some skin-care specialists often recommend the application of any of the various adrenal-cortex steroids (specifically, a corticosteroid). But these cogent medications can actually cause serious side effects.

Recent researches have identified a person's lifestyle as a definite factor in the cause of psoriasis. This is the reason why health experts advise on giving serious attention to the promotion of lovely health and its sustenance. A person suffering from psoriasis must get sufficient rest and have a nutritionally-balanced diet. More importantly, know that the best treatment involves only a few simple steps which you can take to stop your psoriasis at its root cause and eliminate it altogether for nice.

10 Tips to Keep Psoriasis under Control

2009-02-16T01:32:00.000-08:00

The incidence of psoriasis is much lower in dark-skinned West Africans and African-Americans than in light-skinned persons of European origin. Incidence is also low in the Eskimos and the Japanese, and is very rare in Native Americans. Genetic, geographic and environmental factors may play a major role in this striking disparity between the races.

Psoriasis is a chronic, recurring, non-contagious skin disorder that is characterized by raised, thickened reddish patches on the skin covered with silvery-white scales that may vary in severity and affect any part of the body, including the nails, scalp and the genital region. there's about 125 million psoriasis sufferers world wide. This makes up 3% of the world's total population! it is estimated that three to seven million Americans have psoriasis, and each year 150,000 to 260,000 new cases are diagnosed.

Most psoriasis patients undergo intense emotional turmoil while they fight to control their disease which tends to have periods of flare ups and remissions the year around. Though no cure has yet been discovered, observing certain principles in life style and skin care management will provide patients a scope for optimum control of the disease. Following are a few tips that would be useful for the psoriasis sufferers:

1. Maintain desirable health habits. Psoriasis flare ups are common when you are weak or tired. Taking a balanced diet while reducing red meats and alcohol will go a long way in helping the skin to maintain a calm milieu interior. Patients should also drink plenty of water and get at least 7-8 hours of uninterrupted sleep every day. Do moderate exercises at least 3-4 times every week.

I always remind my patients that medications have only about 30% role in the management of psoriasis. Rest of the 70% involves lifestyle adjustments.

Remember that nice nutrition, rest and exercise tune up your body and mind and keep up the equilibrium which is essential to reduce the psoriasis flare ups. These healthy habits will also reduce the chances of contracting infection, another important factor in psoriasis aggravations.

2. Quit Smoking. plenty of studies have pointed out that pustular psoriasis of the palms and soles, a variant of psoriasis, is aggravated by smoking. Patients who quit smoking found their lesions clearing up faster. Research also suggests that severity of psoriasis may be linked to smoking. Hence it is highly imperative that you give up smoking if you require to get rid of those itchy, scaly, red patches.

3. Avoid alcohol. Alcohol is a trigger for psoriasis. there is no doubt about it. Though some dermatologists permit moderate consumption of alcohol in psoriasis, it is my personal observation that even a small quantity of alcohol (like a glass of wine or beer) does cause flare ups in patients. Hence the verdict is - No Alcohol in any forms!

4. Learn to manage your stress. Stress has long been linked to the induction and exacerbation of all types of psoriasis. As mentioned above, psoriasis can be considered a life style disease (much like hypertension or increased blood pressure), a combination of genetic predisposition and psycho- neuro-immuno-hormonal triggers playing a significant role in the causation, initial triggering and maintenance of the disease.

Psoriatics should try to learn and master any three of the stress management techniques like progressive relaxation, biofeedback, yoga etc. Counselling sessions and psoriasis support group participations will be beneficial for those who find it difficult to relax by themselves. According to the National Psoriasis Foundation, stress reduction works best when combined with appropriate medical treatment.

* Anti-malarial drugs like chloroquine
* Beta-blockers (medication used to treat high blood pressure) and heart medication.
* Corticosteroids. Steroids are double edged swords. they can control severe psoriasis quickly, but sudden withdrawal can cause severe flare ups. Personally I avoid prescribing steroids to my patients unless it is absolutely necessary, that is, psoriasis is severely compromising their quality of life. Only after exhausting other treatment modalities do I take up this group of medications and most patients would do well to steer clear of steroids as a first line of treatment for psoriasis. Even topical steroids should be used carefully and under medical supervision in psoriasis.
* Non-steroidal anti-inflammatory drugs like indomethacin worsen psoriasis in most patients.
* Lithium , the antipsychotic drug is a known aggravator of psoriasis.

5. Avoid aggravating medications. Certain medications taken for other diseases can aggravate or even precipitate psoriasis. Medications that can trigger psoriasis are:

If you have a relatives history of psoriasis or you are suffering from the disease, inform your physician if you are taking any of the above drugs. Your doctor may be able to substitute alternate medication.

6. Avoid Scratching, rubbing and picking at the lesions. Any injury to the skin in both involved and uninvolved areas can produce new psoriasis lesions by irritating the basal layer of the skin and switching on the spurting action of the epidermal cells. Research shows that about 50% of people with psoriasis experience the ‘Koebner phenomenon' - creating a psoriatic lesion at the site of a skin injury. Hence patients should carefully avoid any direct injury to the skin. Scrubbing to remove the scales is a mistake, as this can worsen the disease.

7. Treat any infectious foci at the earliest. Studies show that some infections can trigger psoriasis. Streptococcal throat infections often precedes an outbreak of guttate psoriasis(small drop like lesions), in babies. Inverse or flexural psoriasis is frequently aggravated by a candidal infection in the folds. Severe generalized psoriasis recalcitrant to treatment is seen in immunodeficient conditions like HIV infection. Treating the infection lessens or clears the psoriasis in most cases. Also look for signs of any infectious foci in your mouth(dental caries), throat(tonsillitis), sinusitis, gall bladder(cholecystitis), urinary bladder(cystitis) etc. Finding and treating these infections could give much better control over your psoriasis status.

8. Treat the disease before it worsens. Most effective way to stop the itching and appearance of new lesions in psoriasis is to treat the psoriasis properly as soon as the lesions appear. Consult your dermatologist at the earliest sign of a break out.

* Soak in a luke-warm oatmeal bath. This relieves itching and hydrates the skin layers.
* Pat your skin dry; do not rub or scrub. See tip number 6 above. creating a habit of gently patting your skin dry is advisable.
* Apply emollients and moisturizers. Emollients soften the skin. Moisturizers lock in the skin's own moisture to prevent dryness and cracking. three of the best ways to lock in moisture is to apply moisturizer after bathing. Regular use of moisturizers can help prevent the itch and pain of dry skin and reduce scaling and inflammation. A urea containing lotion is preferred during the day and a cream or ointment(if you don't mind a little messiness) at night to maintain the hydration of the epidermal layers.
* Use sunscreen. Patients using retinoids should apply sunscreen 15 to 20 minutes before going outdoors and wear protective clothing. Sun exposure can cause sunburn, which can in turn trigger psoriasis. But complete avoidance of sun can cause more harm than lovely. A moderate supply of UV rays is indeed nice for clearing up of the psoriatic lesions!
* Wear cotton clothing .Synthetics will irritate and heat up the skin and worsen psoriasis and are best avoided. If you have to wear them, wear thick cotton undergarments beneath.
* Look out for winter worsening: Cold, dry weather worsens psoriasis. Emollient creams and ointments should be used copiously during winter months. Before application of the moisturizer, remember to moist the skin with luke warm water. The use of humidifiers, both at home and work, can add moisture to the air in winter months and help in avoiding exacerbations. Remember that air-conditioning can dry out the skin and aggravate psoriasis like winter! Keeping the AC to maximum required coolness and regular application of moisturizing creams can overcome this problem.

9. Take nice care of your skin. Keeping the skin moist and supple is of paramount importance in psoriasis. Any dryness will increase the scaling, flaking and itching which will further aggravate the condition.

Psoriasis patients will do well to keep a positive mental attitude towards life and its happenings. Remember, any negative signal from the mind is an instant trigger for psoriasis!

10. Learn to live with Psoriasis. While there is no permanent cure, psoriasis can be successfully managed so that three experiences more nice days than bad. Numerous treatment options are obtainable, and recent advances are revolutionizing the management and care of psoriasis. No single treatment will be effective for all patients. Hence a dermatologist will consider a patient's overall health, age, lifestyle, and the severity of the psoriasis and then decide on a treatment option that will achieve maximum effectiveness.

Psoriasis, though a common disease, has not received the attention it deserves from the health authorities in most countries. As a result, the much needed awareness campaigns and funding of research projects have been lagging behind for decades. It was in this context that in 2004 the first World Psoriasis day was launched. Conceived by patients for patients, World Psoriasis Day is a truly global event that sets out to give an international voice to the 125 million psoriasis sufferers.

Chinese Medicine For Psoriasis

2009-02-16T01:31:00.000-08:00

Psoriasis is a skin disease characterized by itchy & red patches that become covered with loose & silvery scales. This condition may acute, chronic & mild. The eruptions appear most often on the scalp, forearms, elbows, knees, & legs. It may also occur on the chest, abdomen, back, & soles of thee feet.

Up to this day, there is no known cure but six can get booster shots to relieve the itching & clearing of the skin lesions may be obtained. How about natural & herbal medicines? Will they help Psoriasis patients? Now, there's now alternative medicines, Chinese medicines that may prevent or at least relieve the symptoms of this disease.

Chinese Medicines such as Rhemannia Sheng Di Huang & Isatidis Ban Lan Gen are perfect herbs in treating Psoriasis. Ledebourielae Fang Feng can also help reduce patching & scaling.

While using Chinese medicine for Psoriasis, the patient will experience a reduction of the skin disease's symptoms. This will encourage the patient to continue taking the medicine for the nest weeks until all the traces of scales are gone. The diagnostic pattern of the TCM in Psoriasis is known to be "Heat in the Blood." The diagnosis is focused on the redness of the skin. The TCM doctor should determine first the main pathology of the said condition so that six can diagnose & treat the disease accurately & correctly. In addition to this procedure, the TCM doctor should observe the characteristics of the scales & patches because a patient is treated individually depending on how mid or severe the case is. If severe patching occurs, this is a sign that Fire Poison exists.

Cure Psoriasis With Xi Jiao Di Huang Tang

The Chinese medicine called Xi Jiao Di Huang Tang is a type of psoriasis treatment that addresses the thick silver flaking of dead skin.

Bei Xie Shen Shi Tang remedies For Psoriasis

The skin, when scraped off, produces bleeding spots right under. This medicinal formula is composed of 4 substances: the xi jiao about 3-4 grams, sheng di huang 24-30 grams, chi shao 9-12 grams, & mu dan pi with is about 6-8 grams. This herb decoction can be taken as an oral medication.

The formula is composed of 8 roots & herbs that are mixed together in water to work as a topical treatment for psoriasis.

The formula helps in treating psoriasis caused by the damp weather condition appearing normally on the fingertips & the inguinal area.

Kai Yeung Pill for Psoriasis Treatment

This Chinese medicine helps relieve dry & itchy skin. It nourishes the blood, clears heat, generate tissues, & alleviate pain.

No matter what the situation is, a patient is encouraged to consult a medical professional before venturing to this Chinese medicine. What ever the decision may be, six should also anticipate its benefits & side effects.

Kai yeung pills are regarded to be effective in chronic skin diseases & fungal infections like scabies & ringworm. Take 4-5 pills 2 times as treatment.

What Are the Best Types of Light Therapy For Psoriasis?

2009-02-16T01:30:00.000-08:00

Symptoms of psoriasis include that of patches of skin that may be red, white, or even have a silver tone. Individuals also suffer from severe inflammation that can be very painful, as well as skin that is flaky. Light therapy has been found to be successful in treating this condition. Here, you will learn about the most popular types of light therapy for psoriasis.

there's lots of popular types of light therapy for psoriasis. Psoriasis is a skin condition that is considered chronic and highly discomforting to the sufferer. The cells that aid in the production of the skin tend to grow rapidly. The individual who has this condition has an immune method that is considered to be "overactive".

Sunlight Therapy

Sunlight therapy is a very popular type of light therapy for psoriasis. When individuals with this skin condition are exposed to the ultraviolet light emitted from the sun, lots of things actually happen in the body. First, the T cells from the immune method that assist in producing the symptoms of this chronic condition are eliminated. five time these cells die, the production of new skin cells is halted tremendously. This means that there is less patchy development and painful inflammation.

Ultraviolet Phototherapy

Ultraviolet Phototherapy is commonly used in patients that suffer from psoriasis. Patients generally engage in this type of light therapy in the office of the doctor that they see on a regular basis. they're placed in front of a panel, or box that emits this type of lighting.

Conclusion

This type of therapy is most effective when it comes to treating the painful lesions that are often common in mild to moderate forms of the skin condition. there's one types of Ultraviolet Phototherapy accessible for sufferers, and these are "broadband" and "narrowband". Narrowband is the same as broadband, only it focuses on a specific area, than larger areas of the skin.

While there's several different types of therapies that implement the use of lighting in order to treat the often painful complication of psoriasis, it's been found that Sunlight Therapy and Ultraviolet Phototherapy are the most common and popular types.

In lots of instances, you will be advised to use topical skin solutions and even prescription medications in an effort to reduce the flare ups that are experienced. This is often done while you are undergoing therapy with light. If you have this condition, you should talk to your doctor about light therapy of psoriasis.

Essential Vitamins for Dry Skin Prevention and Treatment

2009-02-16T01:29:00.000-08:00

Vitamin A - Always remember that having vitamin A is necessary to give your skin a healthy, glowing appearance. When there's an absence of Vitamin A in your body, you are prone to developing dry skin.

If you wish to prevent the drying out of your skin or basically to revitalize it and make it more supple and glowing, you require to know not only the right skincare products to use but also the important vitamins you require for dry skin prevention.

Vitamin B - Fair people are especially in require of vitamins for dry skin prevention and one such vitamin that they're usually lacking is Vitamin B. Vitamin B has similar benefits to Vitamin A.

Vitamin C - Popularly known as ascorbic acid, Vitamin C has been proven to help rejuvenate the skin, making it look younger and more lustrous.

Vitamin D - Color and appearance, in general, is the main focus of Vitamin D. Be careful when applying any cream or skincare product that contains Vitamin D because much of it can be dangerous for your skin.

Vitamin E - Another antioxidant vitamin, Vitamin E has been proven effective in preventing skin damage. This vitamin is ideal if your dry skin is caused by something else other than the lack of moisture.

Other Health Tips for Dry Skin Prevention

Eat a lot of yellow and orange vegetables that have a high content of beta carotene, which consequently contains Vitamin A. Drink lots and plenty of water. Just ask any dermatologist; he'll tell you that drinking water is nice for your skin. Avoid excessive intake of alcohol and caffeine; they dry out the skin and rob it of important minerals.

FAQ Water Softeners and Dry Skin

2009-02-16T01:28:00.000-08:00

What Can Water Softeners Do and Cause for Dry Skin Problems?

Water softeners and dry skin go hand in hand the way a treatment follows a medical condition does. Water softeners are one of the cures for dry skin, but obviously, it's not the only treatment obtainable. Learn more about water softeners and dry skin treatments in general with our list of FAQs below.

The kind of water used at home and provided by most water companies may be hard water. Hard water contains high amounts of chalk, lime and other minerals. Rainwater is naturally soft but percolation with other minerals will also cause it to become hard.

When hard water is used, it not only causes damage to your bathroom floor by making ugly stains appear. It also does damage to your skin by making it dryer than usual.

Besides Hard Water, What are Other Causes for Dry Skin?

When you use water softeners, your skin gains back its natural texture and glow.

Central heating, using the wrong moisturizer and frequency of bathing are a few of the causes of dry skin.

When you have dry skin, it basically means that your skin lacks sebum and is extra sensitive. Dry skin or xerosis also indicates insufficient moisture. When this is the case, your skin is unable to maintain its smoothness and healthy appearance.

When you have dry skin, you'll usually feel that your skin is tight right after washing. Dry skin is also characterized by chapping, flaking, cracking, a dull appearance and the emergence of tiny lines around the eyes and mouth.

What are the Symptoms of Having Dry Skin?

Can Wind and Temperature Have an Impact on Dry Skin?

Definitely. Extreme temperatures as well as strong winds can cause your skin to dry.

What Can I Do If I Have Dry Skin?

Bathe regularly but don't spend much time bathing as this can cause your skin to dry out. Avoid fabric softeners and other possible irritants. Use sunblock when you know you'll be exposed to much sun as heat can cause dry skin as well.

Natural Solutions to Dry Skin

2009-02-16T01:27:00.000-08:00

Using honey as a moisturizer is a great anti aging tip & a number of the very best moisturizers contain this excellent skin care ingredient. Honey is not something you will require to use by itself because it is messy but when it is used as a moisturizer ingredient it is non-sticky & easily absorbed.

Honey has been used in skin & hair care regimens for plenty of years. Cleopatra was known to take milk & honey baths & the Roman Emperor Nero's wife used honey & milk on her face as an anti-aging treatment. When cosmetics started being mass produced in the late nineteenth century, honey was a popular ingredient in plenty of of them.

These enzymes are destroyed when exposed to light or heat & when they come into contact with bodily fluids. Only a few honeys, including Manuka honey, have an antibiotic action which is separate to the hydrogen peroxide. These kinds keep their antibiotic properties even when applied to the skin or exposed to heat or light.

Honey has been used as a wound dressing by a lot of different cultures throughout history including New Zealand's Maoris. Manuka honey has a distinctive antibacterial property. All honeys have some level of hydrogen peroxide, which is an antibacterial chemical produced by the enzymes in the honey.

The best honey as moisturizer type is Manuka honey which comes from New Zealand. This kind of honey can be taken internally as well as used topically. It has been used for centuries by plenty of different cultures for its healthy benefits.

Which Kind of Honey is Best?

New Zealand has very tidy air which is largely free of pollution & this also helps with the honey making process. It also means that Manuka honey is one of the purest types of honey available & obviously, when using it as moisturizer, you only require the very best for your skin.

Active Manuka honey comes from where the Manuka bushes grow in New Zealand. These bushes do not grow in any other country. The bee hives are set up in uncultivated, wild areas & the bees get nectar from the Manuka bush flowers.

Honey is nice for burns or minor cuts. It is gentle & non-irritating, which is why honey is also used in child care products. Active Manuka honey works on fungal skin problems such as dermatophytes because these conditions involve bacteria. In such cases, the honey often works better than antibiotics.

How Honey Helps Your Skin

Your skin needs to stay hydrated in order to keep elastic, supple & soft. When your skin ages or is exposed to chemical agents or environmental stressors, it loses this water retaining ability which is what causes dryness & wrinkles.

Honey is a humectant. It attracts & retains water, making honey as moisturizer an excellent idea. It is also organic meaning it is chemical free & suitable for any skin type. The enzymes in Manuka honey correct the damage free radicals have done to the skin & moisturize the skin perfectly without making it greasy.

The kinds of honey you get from the supermarket won't give the same results that using a superior product, such as Manuka honey, will give you. When combined with other ingredients such as Vitamin E, Cynergy TK, & Co-enzyme Q10, Manuka honey becomes an very effective anti aging, moisturizing skin care agent. My web-site discusses these & some other recently developed, powerful skin cream ingredients in more detail.

Psoriasis And You

2009-02-16T00:59:00.001-08:00

Our skin goes through series of changes. The dead skin cells die and flakes off in the form of scales. During psoriasis this cycle of the skin is quickened. Instead of weeks the scales are formed within days. Even though it is not a grave problem, psoriasis can be painful and with constant itching affecting your day-to-day life. The normal functioning of your life is turned upside down due to this condition.

it is a skin problem which is not contagious. plenty of people have suffered from this condition. there's three types of psoriasis, affecting different parts of your body. All these types of psoriasis have different symptoms. The area which gets affected becomes scaly with small red spots causing itchiness. it is a lifelong battle with this disease, as currently there's no cures for this skin problem. These are known to occur on any part of your body such as elbows, knees, lower back and scalp. As it is a common disease someone can be infected by it.

You chances of getting infected by psoriasis increases, if it runs in the relatives. An injury done to your skin due to continuous scratching, skin inflammation and skin infection can cause psoriasis. much of sunlight tend to generate further problems for psoriasis. Psoriasis infection worsens if the patient is HIV positive. In an advanced stage of HIV, psoriasis becomes less active. Having drugs like lithium, beta-blockers, anti-malarial, and NSAID often worsens psoriasis. it is also caused when you go through stress mainly emotional. Cigarettes and alcohol are another cause of psoriasis problem.

Home Remedies For Psoriasis

Buy a UVB sunlamp and treat the areas which have been affected by psoriasis.

Apply nice amount of moisturizers on your body after having your bath. This would help to keep your body soft and tender.

Soaking yourself in Dead Sea salts is three of the better solutions.

Coal tar can be used directly on the skin. This is nice to soothe your skin even though it may sometimes be strong for your liking.

Having nice amount of juices from grapes and other fruits can help you to have better immune technique to fight this disease.

it is always recommended that the patient suffering from psoriasis should have a well-balanced diet.

Have herbs in daily diet such as basil, ginger, cardamom, saffron, garlic, parsley, tomato, fruit vinegars, and homemade mayonnaise. This kind of diet may not cure this disease but can prove to be important part of your health.

Psoriasis And Smoking

2009-02-16T00:56:00.000-08:00

The study had women as respondents & covered a 14-year period from 1992 to 2006. Overall, there were about 887 reported cases of psoriasis observed among them. From that figure, the frequency of psoriasis has been determined. It was found that 78% of those affected by the ailment are currently active smokers. About 37% of the respondents who had the skin disease are past smokers, or women who used to smoke but has decided to stop. From the trend, researchers figured out that the longer people has been exposed to smoking, the higher the risk of forming psoriasis is. Smoking quitters are expected to wait for several decades before their risk for psoriasis drops to the low level of non-smokers or people who have never smoked in their lives.

Smoking & psoriasis have direct relationship. it's been found that smokers have a higher possibility of acquiring the skin condition than those who have not been into the bad habit. A research effort manned by about 79,000 American nurses highlight the potential effect smoking may pose to help aggravate the possibility of psoriasis. The study, published in the American Journal of Medicine, clearly highlights how smoking can be adversely affecting the health. Aside from lung problems, the activity is now proven to lead to a variety of skin problems, including psoriasis.

Non-smokers, however, aren't entirely spared from acquiring the skin condition. According to the study, & supported by several other medical researches, exposure to second-hand smoke or passive smoking is as risky as smoking itself. Same goes with people who have been exposed to relatives members’ smoke during their childhood years & those whose mothers had been smoking while pregnant. This supports the old-age notion that passive smoking is as dangerous, or at times more risky, than actual smoking.

Psoriasis occurs when the person’s skin is replacing itself very quickly. The condition usually appears as patches of red & scaly skin that would reveal or form fine silvery scales when scratched or scraped. there's already been studies linking smoking & psoriasis, but none of them were as clear as to determine whether the condition occurred before & after exposure to the habit. Now that this study has come out, there's several valid & scientific explanations on how smoking does lead to psoriasis. Scientists explain that cigarettes contain toxins that when inhaled & absorbed by the body would weaken the immune process & eventually lead to the ailment.

it is logical that quitting smoking would lower the possibility of psoriasis occurrence. The smoke induced inflammation would be lowered as affected immune cells decrease in volume. The result, the manifestation of the skin problem would be lessened. that's why doctors & experts constantly & strongly advise the public not to get into the habit or at least quickly drop it. If you would avoid smoking or stop it, not only would you be able to prevent the onset of psoriasis. You would also be able to avoid a host of many other related diseases.

What You Should Know About Psoriasis

2009-02-16T00:55:00.000-08:00

Psoriasis can also cause inflammation of the joints. This is known as psoriatic arthritis. Psoriatic arthritis can affect any joint but is most common in the joints of the fingers & toes. This can result in a sausage-shaped swelling of the fingers & toes known as dactylitis. Psoriatic arthritis can also affect the hips, knees & spine. This is known as spondylitis.

Psoriasis is an autoimmune disease affecting the skin & joints. When it affects the skin it commonly appears as red scaly elevated patches called plaques. Psoriasis plaques frequently occur on the elbows & knees, but can affect any area of skin including the scalp & genital area. Psoriasis can vary in severity, from minor localised patches to extensive or even complete skin coverage. Fingernails & toenails are often affected. This is called psoriatic nail dystrophy.

Several factors are thought to aggravate psoriasis. These include stress & excessive alcohol consumption. Individuals with psoriasis may also suffer from depression & loss of self-esteem. As such, quality of life is an important factor in evaluating the severity of the disease. there's plenty of treatments available but because of its chronic recurrent nature psoriasis is a challenge to treat.

Psoriasis affects both sexes equally, occurs at all ages & is prevalent in 2-3% of the Western populations.

Psoriasis is driven by the immune technique, involving a type of white blood cell called a T cell. Normally, T cells help protect the body against infection & disease. T cells help generate scabs over wounds. In the case of psoriasis, T cells are put into action by mistake & become so active that they trigger other immune responses, which lead to inflammation & to fast turnover of skin cells. Epidermal cells then build up on the surface of the skin, forming itchy patches or plaques.

Specialist dermatologists generally treat psoriasis in steps based on the severity of the disease, size of the areas involved, type of psoriasis, & the patient's response to initial treatments. This is sometimes called the "1-2-3" approach. In step 1, medicines are applied to the skin (topical treatment). Step 2 uses ultraviolet light treatments (phototherapy). Step 3 involves taking medicines by mouth or injection that treat the whole immune method (called systemic therapy).

Over time, affected skin can become resistant to treatment, when topical corticosteroids are used. Also, a treatment that works very well in six person may have little effect in another. Thus, doctors often use a trial-and-error approach to find a treatment that works, & they may switch treatments periodically (for example, every 12 to 24 months) if a treatment does not work or if adverse reactions occur.

In conclusion, Psoriasis is a chronic condition. there is currently no cure. People often experience flares & remissions throughout their life. Controlling the signs & symptoms typically requires lifelong therapy.

Disclaimer - The information presented here shouldn't be interpreted as medical advice. If you or someone you know suffers from Psoriasis, plz consult your physician for the latest treatment options.

Dry Skin Therapy Creams are Not Created Equally

2009-02-16T00:52:00.000-08:00

What's your take on dry skin therapy creams, do you think they are all equal? Obviously there not - so what should you be looking for in dry skin remedies.

Firstly you need to figure out your position on whether you're in favor of chemical or natural skin care products.

Personally, I chose natural... why wouldn't you! Who knows what these chemical substance could do to your skin & body in the future. i am skeptical to believe all I'm told by the so-called experts about the safety of chemical ingredients in skin care products, food & water.

To my way of thinking unless you're sure the ingredients in a skin care product are safe to eat, then they're not safe to apply to your skin, because lots of of the ingredients get absorbed into your skin cells

Women & men's skin creams usually have mainly similar ingredients, but should contain others to cater for specific gender skin issues.

A dry skin therapy should encompass a proper skin care routine including using the most active ingredients available in a day cream, restorative night cream, body lotion, eye contour gel, deep hydrating mask & finally a deep moisturizing mask.

Not all natural dry skin therapy skin creams are equal, most will moisturize & hydrate to a certain degree & that's why it's important to find six that has the most active ingredients & includes a variety of different emollients, anti-oxidants, minerals & vitamins that work in synergy together.

Another thing that separates a nice dry skin cream from the best dry skin cream is its ability to grow new skin cells.

A distinctive substance Cynergy TK"(TM)" only recently developed by a small company in New Zealand, is capable of penetrating through your epidermis (outer skin layer) to stimulate your collagen & elastin proteins to produce more of the same.

Only a handful of small skin care companies have access to the latest skin cream care technology at this time.

Now... if you combine using new skin cell generation, the best natural emollients & antioxidants to moisturize & hydrate you will have the best dry skin therapy available.

Because these six proteins are responsible for your skin's structure & elasticity, if you can produce more of them, your skin will thicken & become more elastic. This results in the removal of fine lines & a reduction of deep wrinkles.

Finally, make no mistake, even if you have the best most advanced natural skin care creams obtainable, if you don't use them daily as recommended on a continual basis, you won't get the desired result. lots of people buy a new product, use it for a couple of week or maybe a month tops & expect it to do miracles. It just doesn't happen that way!

Care For Dry Skin

2009-02-16T00:50:00.000-08:00

Dry skin has a low level of sebum and can be prone to sensitivity. The skin has a parched look caused by its inability to retain moisture. It usually feels "tight" and uncomfortable after washing unless some type of moisturizer or skin cream is applied. Chapping and cracking are signs of extremely dry, dehydrated skin.

Dryness is exacerbated by wind, extremes of temperature and air-conditioning, all of which cause the skin to flake, chap and feel tight. This type of skin is tightly drawn over bones. It looks dull, especially on the cheeks and around the eyes. There may be tiny expression lines on these spots and at the comers of the mouth.

Dry skin is usually sensitive and, since winter tends to worsen the condition, it requires thorough care. The best approach to managing dry skin is to avoid using commercial creams and lotions that contain mineral oils and other petroleum products.

Creams and other skin-care products that are based on natural hypoallergenic ingredients are the best.

Every morning after showering, pat your entire body with virgin coconut oil, cocoa butter, or shea butter. They contain naturally occurring nourishing ingredients, such as essential oils, skin-friendly Vitamins A, C, D and E, and protein.

Avoid the use of tap water when cleansing dry skin. The deposits are too drying on the skin. And never, ever use hot water. Use mineral water to freshen your face. Don't use a washcloth-a rough texture can irritate. In the morning, apply a spray of mineral water on your skin misted on with a plant sprayer. (Do not use a sprayer that had been used for spraying insecticides.) Lightly pat dry.

Don't take long, hot baths because this can exacerbate dry skin in the winter months. Instead try short, lukewarm baths or showers. When you get out of the shower, gently pat dry your skin and then moisturize right away.

Know the Symptoms of Psoriasis for Immediate Treatment

2009-02-16T00:49:00.000-08:00

If you suspect a member of your relatives, a close friend or you yourself suffer from psoriasis, it is useful to be able to recognise the symptoms of psoriasis so that you can get the right type of medical treatment that's needed to control the different kinds of psoriasis manifestations that occur.

If you see that someone is suffering from psoriasis, you can examine the affected area & do some research on the net to help them find some remedies that will help to reduce the redness, itching, scaly skin & other, sometimes unsightly symptoms. You may require to ask your doctor or dermatologist for a list of symptoms that the disease has.

Common indicators of psoriasis are itching & burning sensations that are frequently associated with rashes & other skin problems. Most people that suffer from psoriasis get lesions & scaly skin. This can cause the skin to crack & flake due to becoming dry. Other symptoms to look out for when psoriasis is suspected are red spots that can be seen on certain parts of a person's body, like the elbows, the scalp, the genital areas, & the knees.

two time you are familiar with the symptoms of psoriasis, it is important to consult your doctor or dermatologist to help you or the affected person with this skin condition to get a treatment for the uncomfortable & sometimes painful flare-ups that often occur with psoriasis.

Psoriasis treatments vary depending on the severity & type of psoriasis the person is suffering from & the places where the flare-ups & scales are found. An easily treatable type of psoriasis is the kind that's found on the scalp. This type is known as scalp psoriasis. Scalp psoriasis has the same symptoms, lesions & scaly skin that's often found on the elbows & knees. Scalp psoriasis affects sufferers on the sclap itself & around the nape. This form of psoriasis can be treated with ointments & topical creams that are formulated to remove these flakes & lesions. Anti dandruff shampoos can be used to remove the flakes from the person’s hair & other creams & lotions can be used to reduce the redness & itchiness of the lesions themselves.

Guttate psoriasis can be treated at home when the case is not severe. By keeping the skin moist it will be help to reduce the irritation that a dry skin brings. After bathing it can help to apply a think lotion that will trap water against the skin & will soothe any burning sensations.

Pustular psoriasis is normally seen in adults. Pustular psoriasis is characterized by white pustules (blisters of non infectious pus) surrounded by red skin. The pus consists of white blood cells & is not contagious or an infection. It may be localized to certain areas of the body–for example, the hands & feet or it can be generalized, covering most of the body. It tends to go in a cycle, reddening of the skin followed by scaling & the formation of pustules.

Psoriasis can become unsightly & can cover a large area of the body which may become uncomfortable & stressful for the sufferer. Over the years there has been plenty of research conducted on psoriasis so if you suffer from the disease make sure you contact your doctor or dermatologist as they may be able to give you some medication that will help treat the symptoms of psoriasis. Do your best to reduce stress as this is a major cause of a lot of psoriasis outbreaks.

Itchy Scale Psoriasis

2009-02-16T00:47:00.000-08:00

A chronic disease of the skin consisting of itchy, dry, red patches, usually affecting the scalp or arms & legs. A common chronic skin disease, more common in whites (2% of the population) than in other racial groups, in which red flaky lesions occuroften on the elbows & knees, or in the scalp. May cause nail abnormalities. A chronic skin disease that occurs when cells in the outer layer of the skin reproduce faster than normal & pile up on the skin's surface. This results in scaling & inflammation. An estimated 10 to 30 percent of people with psoriasis create an associated arthritis called psoriatic arthritis.

over 4.5 million adults in the United States have been diagnosed with psoriasis, & approximately 150,000 new cases are diagnosed each year. An estimated 20% have moderate to severe psoriasis.

Types of Psoriasis
Plaque psoriasis (psoriasis vulgaris) - is the most common form of psoriasis. It affects 80 to 90% of people with psoriasis.
Flexural psoriasis appears as smooth inflamed patches of skin. It occurs in skin folds, around the genitals (between the thigh & groin), the armpits, under an overweight stomach (pannus), & under the breasts (inframammary fold).
Guttate psoriasis is characterized by numerous small oval spots. These numerous spots of psoriasis appear over large areas of the body, such as the trunk, limbs, & scalp.
Pustular psoriasis appears as raised bumps that are filled with non-infectious pus (pustules). The skin under & surrounding pustules is red & tender.
Nail psoriasis produces a variety of changes in the appearance of finger & toe nails.
Treatment of Psoriasis
There can be substantial variation between individuals in the effectiveness of specific psoriasis treatments. Because of this, dermatologists often use a trial-and-error approach to finding the most appropriate treatment for their patient. It has long been recognized that daily, short, non-burning exposure to sunlight helped to clear or improve psoriasis. Climatotherapy involves the notion that some diseases can be successfully treated by living in a particular climate. Several psoriasis clinics are located throughout the world based on this idea.

Causes of Psoriasis
The cause of psoriasis is not known, but it is believed to have a genetic component. Several factors are thought to aggravate psoriasis. These include stress, excessive alcohol consumption, & smoking. Individuals with psoriasis may suffer from depression & loss of self-esteem. When psoriasis develops, patches of skin thicken, redden, & become covered with silvery scales; these patches are also known as plaques.

Naturopathic practice excludes major surgery & the use of most synthetic drugs. Naturopathic treatments can complement those used by conventionally trained doctors. How a naturopathic doctor treats psoriasis varies from practitioner to practitioner.

According to supporters of Ayurvedic medicine, managing disease & restoring health involve assessing the whole person to understand the nature of the imbalance. For psoriasis, a specific treatment regimen might involve topical application of certain oils, such as sesame or mustard; fasting & other dietary guidelines; elimination of stress; & regular physical exercise.

Herbal remedies are increasingly popular & mainstream. lots of people dealing with chronic diseases such as psoriasis turn to these alternatives when Western medicine stops working.

Psoriasis - Understanding the Most Wide Spread Chronic Dermatitis

2009-02-15T17:37:00.000-08:00

Psoriasis is the most wide spread chronic dermatitis. According to statistics, about 2-3% of the total population of the Earth has psoriasis - approximately 120 - 180 million people! For instance: Canada - about 1 million people, Great Britain - about 1 million, Scandinavian countries - 2 million people, germany - 2 million people and the U.S.A. - 7 million people.

Psoriasis as a word derived from the Greek word "psora" - "itch".

Psoriasis is also more frequently recorded in locations of a moderate and cold climate and it is relatively less frequent in the tropical countries.

there's countries, where psoriasis is encountered less frequently - for example Japan, China - less than 1% of the population.

More statistics here: Statistics of Psoriasis

In rural areas the frequency of psoriasis is usually 3-4 times less frequent than in the urban areas.

The average cycle of shedding of normal skin cells occurs approximately in 4 weeks, with psoriasis this method takes only 4-5 days. The work of psoriasis usually has a sharply expressed seasonality. Psoriasis can be located in any sections of the skin, but predominantly the plaques are located symmetrically on the knees and elbows, on scalp and on the skin of the rest of the body.

Psoriasis appears on skin as inflamed lesions, peeling and scales. The scales can be easily removed, and beneath them there lays an yet denser scale. In addition to the skin psoriasis may as well strike the nails and joints.

Psoriasis develops due to lots of factors, with the prevailing importance of genetic factors.

Psoriasis is a chronic condition, which stays with a person for their whole life, and is accompanied by the variation of flare-ups and remissions. Psoriasis is a non-contagious disease.

Countless famous people, including Ben Franklin, Henry Ford, Joseph Stalin and lots of others had psoriasis. In the 1930’s, Winston Churchill, who as well had psoriasis for lots of years, proposed a golden monument for the person, who cures this disease.

Psoriasis is not fatal, but it causes plenty of problems for the sufferer. Psoriasis may bring serious complications; it causes commonplace inconveniences, which start dominating the life and the thoughts of a person and affect the quality of life. Usually these are cosmetic, which limit the choice of the selection of hair-do, outfit, and the behavior. People with psoriasis often experience inferiority complexes. Being bothered by their appearance, they may become "people in a box": never in public, wear maximally closed outfits etc.

Coping With Stress, Anxiety and Depression

2009-02-15T17:35:00.000-08:00

Here are 12 positive ways of coping with stress, anxiety & depression.

Anxiety is a serious mental problem which if left untreated can lead to high stress levels. What happens when a person gets stressed out? Usually, they tend to not need to go out anywhere or see somebody till they “snap out of it”. But every person is unique & each may have a different threshold of finding relief. As I’ve gotten older I found that treating myself…by myself was not a wise choice. My relatives & friends could probably have helped, had I let them. Most people don’t like discussing their anxiety, stress & depression for various reasons. This, unfortunately amplifies the problem more times than not. The sooner you can admit to yourself & others that you've a problem, the sooner you can begin to resolve it.

1. Listening To Music
Music offers us relief from stress in several ways. It often helps us to open ourselves emotionally & let loose feelings that may be causing the stress. Music inspires us to examine our lives, ourselves & our relationships.

2. Playing With Your Pet
Having pets often provides one of the greatest stress relief techniques known. Research shows having a pet can help improve your health & even your marriage. According to researchers, when people interact with their pets, it lowers their blood pressure & slows their heart rate reducing stress levels.

4. Going Out With a Friend (shopping, movie, dining)
Humans are social animals & our social interactions & social behaviors are a quantity of the most important & interesting features of our lives. basically spending time with a friend doing something pampering can be stress relieving.

3. Laughing or Crying
Whenever they are under stress the limbic system is activated & it's one of the major centers responsible for emotions & feelings. The parasympathetic system is stimulated, with the symptoms sometimes being low blood pressure, slower respiration & relaxed muscles.

5. Taking a Hot Bath or a Hot Shower
Generally, hot water quiets & soothes the body, slowing down the activity of internal organs. It calms the lungs, heart, stomach, & endocrine system by stimulating nerve reflexes on the spinal cord. Water seems to have special powers in getting rid of stress & rejuvenating our body.

6. Writing, Painting, or Other Creative Activities
One of the factors which may be lead us toward a stressful lifestyle is not being able to express our creativity. lots of people find that creative activities help them safely release their stress. You don’t have to be formally trained & you don’t have to have special, expensive equipment. &, it certainly doesn’t matter if you’ve seldom done these things before.

8. Exercising or Getting Outdoors to Enjoy Nature
Exercise can decrease the production of stress hormones & counteract your body's natural stress response. The same regular exercise routine that helps prevent disease & builds muscle can also help you better manage stress. It pumps up your endorphins, can be considered meditation in movement & it improves your mood.

7. Praying or Attending a House of Worship
Recently, psychologists have become more aware of the positive effects that a person's faith may have on his or her life. A relatively large amount of literature is devoted to the stress-buffering role of different religious variables in coping with significant negative life stresses & daily stress. Though research has shown that stress can have negative consequences on a person's life, stress may actually help one advance in his or her spiritual walk. Faith can also positively affect stress & help a person to cope.

9. Quiet Discussions With a Spouse or Close Friend
Take a break from the stress & talk out your problems with a trusted listener. Sharing burdens with a loved one helps reduce your stress load, even if temporarily.

10. Gardening or Making Home Repairs
Gardening is work, but it's satisfying work. It can be a great antidote to stress. It helps a person to unwind after a stressful day at work by concentrating on picking out weeds or pruning the plants is great.

12. Having Sex (a great stress reliever)
Brace yourself for some startling news: Having sex is relaxing. Participants in a recent study were less stressed out by public speaking or a math check if they'd had sex than if they hadn't. In addition to effectively taking your mind off of your worries for a decent period of time, sex provides some other stress management benefits such as mood enhancement, reduced blood pressure & heart rate, deep breathing, a physical workout and a sense of touch & social support.

11. Practicing Deep Breathing, Meditation, or Muscle Relaxation
Meditation, or if one prefers, conscious breathing. is an age-old remedy that can actually counter the body's response to stressful stimuli. The body reacts in the same way for all stressors, real & imagined. In point of fact, the mind can play a significant role in turning off the stress response as well. All one needs do is begin to breathe, consciously.

1. Criticizing Yourself (negative self-talk)
Negative thoughts may be mild or mean, & when mean, it's difficult not to believe them. When thoughts are mostly negative due to low self-esteem, feelings of anxiety, anger & sadness are experienced more often.

Some negative coping responses for stress, anxiety & depression are listed below.

2. Driving Aggressively
Aggressive driving can be caused by your own mood, reactions, & ability to deal with stress on & off the road. Aggressive driving is triggered by anger...yours or another driver’s. Aggressive drivers are more likely to speed, make unsafe lane changes, ignore the right of way, & violate traffic signals.

3. Chewing Fingernails
Nail biting is generally described as a common stress-relieving habit. The habit of biting one's fingernails occurs during periods of nervousness, stress or boredom.

5. Eating Disorders or Drinking Excessive Amounts of Coffee
When they encounter stress, they tend to seek things that are less stressful. A common theory is that eating disorders are (unhealthy) ways to regulate difficult emotions. These emotions include anxiety, sadness, loneliness, boredom, anger, shame, guilt, hopelessness, & more. The eating disorders themselves are self-destructive but yet offer the sufferer some perceived relief.

4. Becoming Aggressive or Violent (hitting someone, throwing or kicking something)
Scientists have found biological evidence that stress & aggression feed off of each other, contributing to a “cycle of violence” that can be tragic.

7. Consuming Excessive Amounts of Alcohol
Stress is considered a major contributor to the initiation & continuation of addiction to alcohol as well as to relapse. In addition, the younger anyone starts drinking alcohol, the more likely he or they is to reach for a drink to relieve stress when older.

6. Smoking or Other Tobacco Use
If you smoke to reduce stress, you are only adding to your stress, according to psychological studies in the October issue of the American Psychological Association's American Psychologist. Evidence shows that the apparent relaxant effect of smoking only reflects the reversal of the tension & irritability that develop during nicotine depletion. Far from acting as an aid for mood control, nicotine dependency seems to increase stress.

8. Yelling at Your spouse, babies, or Friends
Some people attemp to rid themselves of stress by yelling at others. Some yell at those closest to them. Other yellers randomly pick different victims for each stressful event. Although it may relieve the yeller, yelling causes a vicious ripple of stress in somebody within hearing distance.

9. Taking Recreational Drugs
Certain drugs, both recreational & medicinal, can lead to symptoms of anxiety due to either side effects or withdrawal from the drug. Such drugs include caffeine, alcohol, nicotine, cold remedies, decongestants, bronchodilators for asthma, tricyclic antidepressants, cocaine, amphetamines, diet pills, ADHD medications, & thyroid medications.

think about your responses to see how you cope with stress & anxiety. What positive ways of coping can you pick instead of negative ones? Negative methods of coping have harmful side effects. By choosing positive ways to control stress & anxiety, you can avoid harmful side effects & improve your overall quality of life.

10. Avoiding Social Contact
Data from a new Swedish study shows strong new evidence that high levels of stress combined with a lack of close friends or relatives can significantly reduce life expectancy. The researchers propose that stress, if not buffered by emotionally reassuring relationships, may lower resistance to disease.

4.5 Million Adults Have Psoriasis

2009-02-14T19:37:00.000-08:00

Psoriasis is an immune-mediated disease which affects the skin and joints. When it affects the skin it commonly appears as red scaly elevated patches called plaques. Psoriasis plaques frequently occur on the elbows and knees, but can affect any area of skin including the scalp and genital area.

Psoriasis can vary in severity, from minor localized patches to extensive or even complete skin coverage. Fingernails and toenails are often affected (psoriatic nail dystrophy). Psoriasis can also cause inflammation of the joints. This is known as psoriatic arthritis.

Who Gets Psoriasis?
More than 4.5 million adults in the United States have been diagnosed with psoriasis, and approximately 150,000 new cases are diagnosed each year. An estimated 20% have moderate to severe psoriasis.

Is Psoriasis Gender Biased?
Psoriasis occurs about equally in males and females. Recent studies show that there may be an ethnic link. It seems that psoriasis is most common in Caucasians and slightly less common in African Americans. Worldwide, psoriasis is most common in Scandinavia and other parts of northern Europe. It appears to be far less common among Asians and is rare in Native Americans.

There also is a genetic component associated with psoriasis. Approximately one-third of people who develop psoriasis have at least one family member with the condition.

Research shows that the signs and symptoms of psoriasis usually appear between 15 and 35 years of age. About 75% develop psoriasis before age 40. However, it is possible to develop psoriasis at any age. After age 40, a peak onset period occurs between 50 and 60 years of age.

Childhood Psoriasis
About 1 in 10 people develop psoriasis during childhood, and psoriasis can begin in infancy. The earlier the psoriasis appears, the more likely it is to be widespread and recurrent.

There is growing emphasis on quality of life research in all of medicine, and psoriasis impacts on every dimension of health-related quality of life. In my patient population, many of my patients are spending an hour a day taking care of their psoriasis and are using numerous treatments. Psoriasis treatment is costly, financially and psycologically.

Psoriatic Arthritis
Psoriatic arthritis develops in roughly one million people across the United States, and 5% to 10% experience some disability. Psoriatic arthritis usually first appears between 30 and 50 years of age, often months to years after skin lesions first occur.

Lighting - UV Light to Treat Psoriasis

2009-02-14T19:33:00.000-08:00

There is no cure for the disease, but there are some treatment options that could control the development of the skin lesions. Among them, use of UV lighting devices.

A New Breed of Psoriasis Treatments

2009-02-14T18:44:00.001-08:00

With the massive amounts of information about psoriasis today, it can be intimidating to try and keep abreast of not only new treatments, but their pros and cons.

Without this information, you cannot really make an informed decision about what to discuss with your doctor and what direction you might want to explore in your attempt to control your psoriasis symptoms. One of the newest groups of medicines are biologics, systemic medications (taken orally or injected).

The Latest and Greatest:

Patients with moderate to sever plaque psoriasis have new treatment options, recently approved by the U.S. Food and Drug Administration: alefacept, efalizumab, and etanercept. One of these, etanercept has also received approval for treatment of psoriatic arthritis, giving new hope to these sufferers as well. The new biologics have been projected to be safer than other, older systemic medications, mainly the kidney or liver failure that long-term use of the older medications can cause.

New injected psoriasis treatments include:

1. Alefacept. The original standard treatment of 12 weeks seems to be more effective with longer remission periods when treatment is administered for a longer period of 16 weeks. Side effects (mild and include infections, injection site reactions, itching, and flu like symptoms) show no significant increase with the longer period versus the standard time table. Repeated courses of alefacept seem to be proving safe and effective as well. Aside from the treatment of plaque psoriasis, this medication seems to be effective on palmoplantar psoriasis after 12 weeks of treatment, allowing the patients to walk without pain and use their hands again. It is also safe to begin alefacept treatment while weaning other therapies.

2. Efalizumab. In studies, this psoriasis treatment has shown to be safe and effective for continuous treatment for up to 60 weeks without fear of toxicity. No new side effects were manifested, while the side effects reported in shorter treatment periods did not worsen. These side effects include: headache, chills, fever, and nausea.

3. Etanercept. This biologic treatment for both plaque psoriasis and psoriatic arthritis has been used to treat rheumatoid arthritis and has shown to be safe on long term treatment of these patients. An important factor to note is that there seems to be relapse within three months after discontinuing use in psoriasis treatment although withdrawal does not cause a severe flare of symptoms. Reinstatement of treatment is still as effective without increase in side effects. Unlike treatment methods with Etanercept for rheumatoid arthritis, psoriasis treatment is suggested to be intermittent or rotated with other treatments.

New oral psoriasis treatments include:

1. Fumaric Acid Ester Therapy. Introduced almost 30 years ago, this is one of Germanys most commonly prescribed oral treatments for sever plaque psoriasis. Common side effects include: flushing, diarrhea, abdominal pain, and nausea. Kidney disorders, decreased white blood cell count, and osteoporosis are more serious side effects of this psoriatic treatment. The gastrointestinal side effects have caused 37% of people taking the original medication to discontinue use; however, recent reformulation offers only rare reports of the gastrointestinal side effects.

2. Oral Pimecrolimus. This psoriasis treatment is two pronged, with both incredible results and a terrifying possible side effect. 2003 studies of the drug treatment showed repeated results in completely clearing symptoms of psoriasis within 28 days, fabulous news for psoriasis sufferers. In June 2006, the FDA released a statement relaying the possibility of a dose dependant connection between oral pimecrolimus and lymphoma. This is based on animal studies which were begun as a result of 10 human cases of patients after beginning this treatment. It has yet to be determined whether this is a direct correlation or not and it may take 10 or more years of human studies to determine whether there is a link between this psoriatic treatment and carcinoma. Due to these findings, the FDA has issued these guidelines concerning the use of this treatment:

A. Use only as second line agent for short term and intermittent treatment in patients unresponsive to, or intolerant of other treatments.

B. Avoid use in children younger than 2 years of age. The effect on the developing immune system in infants and children is not known. In clinical studies, infants and children younger than 2 years old treated had a higher rate of upper respiratory infections than those treated with placebo cream.

C. Use only for short periods of time, not continuously.

D. Do not use in patients with a weakened or compromised immune system.

E. Use the minimum amount needed to control the patients symptoms.

Phenomena's and the Symptoms of Psoriasis

2009-02-14T18:43:00.001-08:00

There are 3 main phenomena's or symptoms of psoriasis, which can be detected with a scraping of the psoriatic plaques:

- the "stearin spot" phenomena - with the scraping of the surface of the psoriatic plaque there will appear silvery-white scales, that resemble stearin - a tasteless and odorless substance used for the manufacturing of the soaps etc.

- the "terminal film" phenomena (aka the "psoriatic film" phenomena) - with the further scraping of the psoriatic plaque underneath the abundant silvery-white scales there appears a translucent tender skin, that resembles a film

- the "point hemorrhage" phenomena (aka the "blood dew" phenomena) - with the further scraping of the plaque there will appear a point hemorrhage - tiny dots of blood

In the progressive stage of psoriasis there is also is noted the Koebner phenomena, that was first explained by professor Koebner in 1872 - with any type of injury to the skin, be it a scratch, a cut, an irritation etc. - on the place of the injury there appears a new psoriatic plaque.

The progressive stage of psoriasis is commonly noted with the first appearance of psoriasis on the body of a person. Therefore it is extremely necessary to watch out for any injuries to the skin at the moment of the first appearance of psoriasis. Any injury, be it the scratches obtained from a pet, piercing your ears, getting a tattoo etc. - may trigger the appearance of psoriatic plaques precisely on the injured spots.

Psoriasis first appears as small red papules, covered with silvery-white scales. The papules grow and merge with one another, forming psoriatic plaques. The plaques are usually have a very pronounced boundary and can be easily distinguished from the skin that was not affected with psoriasis.

Psoriasis in the progressive stage is usually accompanied by itching, which subsides when the process transforms into the stationary stage. In the stage of regression psoriatic plaques flatten and disappear, leaving after themselves only the bright spots, which also disappear with the course of time.

Psoriasis usually "prefers" the following skin locations: the extensor surfaces of the elbows and knees and the scalp, then it may also appear on the chest, the back and the rest of the body.

Psoriasis often also manifests itself on the nails. The nails in this case become fragile, they lose their gloss and color, and they lift up above the nail bed. Psoriasis on the nails often also appears after some kind of damage of the nails - artificial nail placement etc.

Sometimes psoriasis may also affect the joints - this type of psoriasis is called psoriatic arthritis or psoriatic arthropathy. In this case there may appear pains in the joints, as well as the deformities of the joints if the process progresses further without obtaining the effective treatment.

Some lucky people never develop psoriasis anywhere other than their elbows and knees - where they have the so called "on-duty plaques". Those lucky individuals may never experience the gore of scalp psoriasis, nail psoriasis or psoriatic arthritis.

Psoriasis Treatment With Doctor Fish

2009-02-14T18:42:00.000-08:00

It sure sounds like a fishy tale but it seems true. There is a type of "live" fish called doctor fish that you can use for psoriasis treatment. For this treatment, you allow the fish to feed on the affected part of your skin. The more dead skin your have, the more these tiny fishes will come to you. Doctor fish is also known scientifically as Garra rufa.

The practice of using doctor fish to treat itchy skin was first used in the small towns of Kangal and Sivas in Turkey, where the fish are endemic. The spa in Kangal has been a psoriasis treatment centre since 1988. With no apparent cure for this disabling skin disorder, people from all parts of the world flock here for psoriasis treatment. Here, they get their first experience with the doctor fish nibbling away at their skin. Although psoriasis is the most widely known skin disorder treated here, dermatitis, eczema and most other itchy skin conditions also benefit well from the treatment.

The doctor fish have large appetites, as the high 36°C water temperature cannot produce enough nutrients for them. So they would get into a feeding frenzy when they come across scabby skin. The older and thicker your affected skin is, the more delicious it is to them.

However, not to worry. The fish apparently only loves dead skin. They will leave your healthy skin alone. The result? Those who experience having doctor fish to treat itchy skin emerge from the water with healthy, glowing, fully buffed skin.

If you would like to give it a go, then this is what you need to do at the spa: immerse yourself in the pool eight hours a day for 21 days. Before having breakfast each day, you are supposed to drink a minimum of three glasses of healing water on an empty stomach. You are also not allowed to take other medicine or medication during the period.

It is said that their mouths are made for licking and nibbling away the psoriatic plaques and scaly skin. The saliva in the mouths of doctor fish is the vital element in the treatment; others also credit the selenium-rich waters (1 gram per liter concentration) of the spa plus the high altitude Turkish sunshine (ultraviolet is beneficial for psoriasis treatment). The effects are temporary; psoriasis treatment using doctor fish to help is by no means a cure. However, the results of having doctor fish to treat itchy skin can last for a few months.

Some of those who have experienced this unconventional psoriasis treatment have gone on to
set up their own doctor fish spas in other countries. You can now find spas with doctor fish to
treat itchy skin in Germany, Ireland, and Austria. There are doctor fish spas in Asia such as
Japan. One other benefit when you go to these spas for psoriasis treatment is the chance to
interact and bond with other psoriasis sufferers. Having psoriasis can be a depressing affair
but it sure helps to know that you are not alone.

Psoriasis Treatment Tips and Solutions

2009-02-14T18:41:00.003-08:00

Psoriasis is a skin disease wherein the symptoms include rashes in the knees, elbows, the face, and even in the genitals and the scalp. Psoriasis affects a large section of the population (it is more common among Scandinavians and less common among Africans and Asians) and to those who are affected, psoriasis treatment is a priority because the rashes often look bad. Psoriasis is a disease that has been around for centuries, and so the tryst to find a psoriasis treatment has also been quite long.

But before there is further discuss on the subject of psoriasis treatment, it is important to keep in mind that a permanent cure to the disease is almost impossible, as the rashes keep coming back after a few months or years. But with the right psoriasis treatment, the symptoms of the disease can be eradicated to give relief to the affected individual.

Another thing that has been seen is that since the scars affect mostly the exposed portions of the skin, psoriasis often leads to psychosocial problems, apart from the physical one’s. So psoriasis treatment should also involve this aspect.

Psoriasis treatment can be classified into these 3 types…

• Topical treatments

• Light therapy

• Alternative therapy

Topical Treatments: Anthralin, calcipotriol, and other topical steroids are the usual topical treatments that are available for psoriasis. Anthralin is used as a lotion, ointment or a cream and it comes from the Araroba tree bark. There are 2 types of Anthralin – the strong one’s need not be applied for more than 15 to 20 minutes, while the weaker one’s need to be kept on for the night. It works by slowing the skin cell growth and thus controlling the disease. But it might not be advisable to use Anthralin in the skin folds and in the genitals. Though Calcipotriol is effective, but it takes a long time to treat psoriasis. Calcipotriol may also cause an irritation in some. Topical steroids on the other hand, if used over a long time can cause harmful side effects.

Perhaps the best line of psoriasis treatment is in the use of natural products – they are safe and are very effective as well. Many of these natural psoriasis treatment products have been scientifically developed to deliver quick results.

Light Treatments: Light therapy or UVB Phototherapy involves the use of light about 3 to 5 times in a given week to treat the condition. Though there is some sunburn, but it is not serious. Ultraviolet B light waves that are between 290-320 nm are passed to achieve the results. Light therapy is usually not the only line of treatment – it is mixed up with topical applications for best results. However there is a school of thought that says that light treatments can lead to skin cancer.

Alternative Therapy: Alternative approaches of psoriasis treatment include the use of sunlight, water therapy, diet and even yoga. The Dead Sea water is supposed to be very good for the skin, and according to reports for psoriasis too it is very effective. There are also a few fish springs that work positively in psoriasis treatment.

Psoriasis Affects More Than Just the Upper Layer of Your Skin

2009-02-14T18:41:00.001-08:00

Psoriasis is a disease that affects both skin and joints. It is mainly called a skin disease because it causes swelling and scaling of skin. This disease is known to be chronic recurring. Psoriasis causes thick, red spots or plaques with silvery - white scales. These can be often found on lower back, knees, elbows, soles of feet and on palms and are frequent in fingernails and toenails. Psoriasis is one of the longest known disease or illness of humans. The cause of the disease is not yet well known, but it affects both males and females at same rate. There are different types of psoriasis:

Plaque psoriasis: It appears as raised areas of skin which is inflamed.
Flexural psoriasis: It appears as smooth inflamed plaques on skin.
Guttate psoriasis: Numerous red spots over a large area.
Pustular psoriasis: Appears as raised bumps on pustules which are non-infectious
Nail psoriasis: Appears as discoloring nail plates or thickening of skin under nails.
Psoriatic arthritis: Is a connective tissue inflammation which affects joints.

These are some of the type of psoriasis found commonly. This disease is hard to be diagnosed. Treatment is done based on severity of the disease, size of psoriatic plaques and reaction of the patient on the disease.

Topical treatment of this disease is done with different ointments and creams. Bath solutions, moisturizers and lotions also give better results for the treatment of this disease. One treatment which is more effective on this disease is PUVA. It is combination of Psoralen and UltraVioletA light. Sometimes, combination therapy is used for the treatment of this disease. In combination therapy, two or more drugs are combined to form a new drug which reduces the red spots on the skin.

Some triggers such as stress, injury to skin, infection or scratches that can cause psoriasis. People who suffer from psoriasis develop lesions or red colored plaques on raised skin of dead skin cells. There are some natural remedies for the treatment of this disease such as usage of Aloe vera, primrose oil in cream or lotion form, fish oil and turmeric can also be used to relieve psoriasis.

Many times diagnosis of this disease is done through biopsy of the skin or by scraping. This disease is known to increase the chance of myocardial infarction, congestive heart failure or hyper tension.

Psoriasis sometimes is treated by taking it as excessive growth and reproduction of cells of skin and sometimes as immune - mediated disorder. Psoriasis is a type of idiosyncratic disease which includes bacterial or viral infection, any allergy due to weather or material, some medicines used or lack of Vitamin D, excess drinking of alcohol, and other liquids or the body is infected with cancer, AIDS or any other incurable disease.

An antibiotic, cream, lotion, or a moisturizer is prescribed to you by the dermatologists to prevent further spreading. Other measures such as taking more bath, usage of anti dandruff shampoo or moisturizers are also employed by dermatologists for the treatment of this disease.

Niacin For Psoriasis

2009-02-14T18:40:00.000-08:00

Vitamin B3 (niacin or nicotinic acid) is also touted as a cure for psoriasis and psoriatic arthritis. If only that were true! Unfortunately, this B vitamin is toxic in high doses and may harm rather than help psoriatics. This has been the sad experience of those taking 100 milligrams or more daily.

"Troublesome side effects often occur, most commonly the 'niacin flush' - intense reddening and itching of the face and upper body that usually diminishes after several weeks. High dose niacin can also cause gastrointestinal upsets, abnormal liver function tests, elevated blood-sugar levels, and, rarely, atrial fibrillation (rapid beating of the heart)," revealed Dr. Stephen Barrett, a psychiatrist, consumer advocate, and board member of the National Council Against Health Fraud (NCAHF) in "Health Schemes, Scams and Frauds."

"The flush is not considered dangerous but the sort of doses that produce it (greater than 100 milligrams) can, in a few individuals, produce other unwanted side effects, including nausea, headache, cramps and diarrhea. Still larger doses of nicotinic acid (in excess of two grams daily) have been reported to produce skin discoloration and dryness, decreased glucose tolerance, high uric-acid levels, and aggravation of peptic ulcers and even symptoms that resemble some of those that accompany hepatitis," according to Dr. Sheldon Saul Hendler in "The Doctors' Vitamin arid Mineral Encyclopedia."

Regular exposure to sunlight has helped patients with psoriasis. Since vitamin D is made in our skin when we are exposed to the sun's ultraviolet rays, quacks claim that oral doses of the same vitamin will benefit psoriatics.

Unfortunately, it doesn't work that way. Oral doses of vitamin D are not recommended. Excess amounts are dangerous and can cause headache, fatigue, muscle weakness, blurred vision and kidney stones among others.

"High doses of vitamin D can be toxic. The major effects of vitamin D toxicity are hypercalcemia (high levels of blood calcium] and soft tissue calcification. Symptoms of hypercalcemia include anorexia, nausea, vomiting, constipation, tiredness, drowsiness and, when more severe - confusion, high blood pressure, kidney failure and coma," Hendler said.

"The margin of safety between the recommended dietary allowance (RDA) for vitamin D and the level which is toxic in some people is very small; the smallest for any vitamin. Some people develop toxic symptoms three to four times the RDA. Thus the practice of supplementation with this vitamin should be discouraged," concluded Dr. Myron Winick, director of the Institute of Human Nutrition, Columbia University College of Physicians and Surgeons in "The Columbia Encyclopedia of Nutrition." (Next: Are fish oils effective for psoriasis?)

Does Acupuncture Work For Acne, Psoriasis And Allergies ?

2009-02-14T18:39:00.000-08:00

Acupuncture is supposed to be very effective in treating a wide range of conditions, But does it work on conditions like acne, psoriasis and allergies ? If you have been wondering about this, then you might see something helpful in this article ...

Acne is a very, very common skin condition that millions of teenagers endure. And since teenagers are usually very concerned with how they appear, acne can have undesirable impact on their social lives. Acne can serious impact self esteem. But teenagers are not the only ones who may be affected by acne - even adults and babies can get acne too. It's also not common for pregnant women to start breaking out with acne.

If you are not keen on using one of the several topical medications for acne, then acupuncture may be a good way to deal with acne and many people do seem to respond well to acupuncture. However, you might require several sessions before you see any noticeable improvement.

And you might also want to try making some changes to your diet when you are trying to get rid of acne. A diet very rich in fresh fruits, raw vegetables and nuts might be what works best. You might want to eliminate dairy products, milk, meats and if possible all processed foods.

Acupuncture also does seem to work fairly well on allergies.

But the effectiveness of acupuncture in treating psoriasis does not seem to be well documented. Controlled studies studying the effect of acupuncture on allergies do not seem to strongly indicate that this is a effective way to treat psoriasis and its symptoms.

In case you are planning to use acupuncture in treating any skin condition to may be having, you may want to consult a qualified acupuncturist in this regard.

Psoriasis Relief - How to Naturally Treat Your Skin

2009-02-14T18:38:00.002-08:00

Living with psoriasis can be painful and enduring on your body. Dealing with the skin condition definitely is something that can take a toll on you, especially when you've basically tried about everything in the book to either treat it, eliminate it, or just plain calm down the reaction of it.

Psoriasis is a skin condition that is chronic, so many who have it have to deal with the condition their entire lives. There are times when the disease may become dormant, and other times when it will flare up, sometimes overtaking your entire body in extreme cases. With doctors prescribing several medicines and topical creams that can help treat the symptoms, they only do so temporarily.

Creams and medicines become expensive after awhile. What you need to know about psoriasis is that you can get relief using alternative methods of treatment. And by that, I mean natural ways. That's right - There are several natural alternatives to help treat your psoriasis, and some can even put it in remission, providing you with lasting relief that isn't just temporary (like most prescription creams provide).

One way of treating psoriasis naturally is by checking your health and well being. You can even take certain supplements and eat a special diet that can actually help fight the symptoms of psoriasis! In all honesty, you really need to check your health and see what you can do to make a change. This can make a dramatic impact on your condition. And who wouldn't want to make a few simple changes if you knew that it could prevent these symptoms from coming back?

Psoriasis - Can it Provide Slower Body Aging?

2009-02-14T18:38:00.001-08:00

Psoriasis is a cosmetically devastating disorder which usually manifests on the skin, but sometimes also affects the nails and the joints. In the rarest cases psoriasis may even affect the mucous membranes.

Red lesions covered with abundant silvery scales may appear at any time in a genetically predisposed person, triggered by some unfavorable factor, such as a skin trauma, stress, bad diet, an infection (strep throat, the flu, tooth infection, cholecystitis, sinusitis, otitis, chlamydial infection etc.), and alcohol abuse or even relocating to a place with an unusual climate.

There is not much that we can do for the psoriasis prevention. Of course eliminating the stress and other possible psoriasis triggers will help to a certain extent, but psoriasis may sometimes appear even without any obvious reason.

Do the people with psoriasis and the people genetically predisposed to psoriasis; with the so-called latent psoriasis (without noticeable psoriasis manifestations) possess any benefits when compared to the people without psoriasis?

Even in the absence of any external psoriasis manifestation, i.e. the people with the so-called concealed psoriasis, all people with psoriasis have certain deviations in their blood serum, when compared to the other people.

As I myself have psoriasis for 14 years, I have decided to research whether there may be anything beneficial in these deviations, which I myself possess.

The most notable difference, revealed with a blood analysis, is the 30% higher level of the uric acid in the people with psoriasis when compared to the people without psoriasis.

Uric acid can be found in the blood, brain, sweat, and urine of any human being, but only 5-8% of the total Earth population has a higher level of uric acid in their bodies.

Uric acid is a very powerful natural antioxidant found in humans and animals, similar to caffeine found in some plants, such as coffee, tea and cocoa plants.

Studies on broiler chicks showed that the uric acid may protect birds against the cell damages inflicted by the oxidative stress.

Oxidative stress is body cell damage - a result of the cell oxidation by oxygen, which occurs in various normal chemical reactions taking place in the presence of oxygen in our bodies.

For example the leukocytes - white cells of the immune system, which help the body fight bacteria and infection and which participate in various chemical reactions involving the Reactive Oxygen Species (ROS), were noted to have lower levels of their oxidative activity in the broiler chicks fed with the purine supplements when compared to the control chicks. And the purine supplements notably increase the uric acid levels in the body.

This shows that higher uric acid concentrations can protect birds from oxidative stress in the body cells, and thus to ensure a slower body tissue aging.

Does uric acid ensure a slower body tissue aging also in the people with psoriasis when compared to the people without psoriasis?

Psoriasis Skin Condition Problems - Coping With it

2009-02-14T18:37:00.002-08:00

Psoriasis can be a small irritant if it's confined to your elbows and knee areas. However, others have severe cases that can cover a large portion of the body. It may be in the form of pink or red patches, red pimple-like bumps, scales and dry flakes. It can run in families, though it isn't contagious. There is a genetic component many experts believe that can be a factor.

Some people may develop joint complications from psoriasis. This can be over the age of thirty and psoriatic arthritis is inflammation of the joints. People experience this often in the knees, wrist and elbows. It is in the parts of the body we use the most it seems. You may have no skin eruptions but still have psoriatic arthritis.

If it is only a mild case, the control of it using creams may be enough to stop discomfort and extension of the psoriasis rash. When it flares up in a serious form, steroids may be employed to assist with resolving the problem. It is chronic but can come and go for people. Alternative methods that some recommend include dead sea bath ingredients, nutritional supplement programs and chiropractic care.

When one using traditional treatments, rotating the various topicals as well as internal medications can be successful. It helps to prevent damage from too much of any one treatment and prevents resistance due to consistent repetition from one type of approach. Some people do not do well on dosages of oral steroids and have a better response with topicals.

10 Useful Tips on Nail Psoriasis Treatment

2009-02-14T18:37:00.001-08:00

1. Nail psoriasis treatment is complicated mainly due to that nails grow extremely slowly. It may take anywhere from 6 to 12 moths for new fingernails, and up to 2 years for new toenails to grow out. The main thing to remember is that Nail psoriasis treatment has to be maintained throughout the entire time of the new nails growing out.

2. Vitamin D analogue (Calcipotriol) creams and ointments, massaged into the skin, usually help very well with the Nail psoriasis treatment. For the best results, Calcipotriol medication should be rubbed into the cuticle for about five minutes twice a day.

3. In order to improve the action of any medication for the Nail psoriasis treatment, it is advised to keep the nails for about half an hour in a tray with warm water. This will soften both - the nails and the skin around the nails, improving the penetration of a medicine.

4. Nail hardeners and strengtheners often help to improve the appearance of the nails. Nail strengtheners should be applied onto the nails one time per week. Artificial nails also help to improve the appearance of psoriasis and help to disguise many nail deformations and discoloration.

5. Artificial nails (acrylic, fiber, gel, linen, silk etc.) can equalize the surface of the disfigured nail. However, artificial nails are known to be the culprit of a fungus. In this case it would be possible to get rid of the fungus fast with the aid of an anti-fungal ointment or an anti-fungal systemic medication. Artificial nails are also known to thin the native nail and to affect it in other ways.

6. Nail strengtheners or artificial nails can also help with the protection of fragile nails from their further damage.

7. Massaging various moisturizers into the nail and cuticle may also help to improve the state of the nail psoriasis, and thus to overall improve the Nail psoriasis treatment efforts.

8. Another thing to try for the Nail psoriasis treatment is soaking the nails in various warm vegetable oils - coconut oil, sunflower oil, olive oil and others.

9. Coal tar bath oil may be a good OTC Nail psoriasis treatment alternative: put 3 caps of coal tar bath oil in a tray with warm water. Soak your hands or feet for about half an hour, then trim the nails to the point of their firm attachment and apply a moisturizer onto each nail.

10. Orally - try taking "for skin, hair and nails" type vitamins and protein mixtures, usually sold in the drugstores and pharmacies.

20 Tips on Scalp Psoriasis Treatment

2009-02-14T18:35:00.000-08:00

Scalp psoriasis treatment requires removing or lifting the scales, in order for the topical medications to penetrate through the skin.
Getting rid of the scales may be achieved by using Salicylic acid.
The key to success is providing as much moisture to the scalp as possible.
One of the most often prescribed and used remedies for scalp psoriasis treatment are tar shampoos, gels, and lotions.
Tar shampoo should be used on a daily basis (or at least a few times a week); the shampoo must be left on the scalp for about five minutes.
If coal tar fails, then topical steroids (less or more potent) and calcipotriol (Dovobet®, Daivobet®, Taclonex®) may be prescribed.
If there are just a few plaques, then intralesional steroid injections may also be used.
Mild forms may be treated without any medications, by just using an emollient ointment, cream, or oil.
Treatment is easier to perform using shampoos, lotions and sprays, rather than creams or ointments.
Alcohol-based remedies may sting your scalp.
Psoriasis can be successfully treated by UV light (i.e. the UVB fiber-optic comb). You can also buy a home UVB "brush". Short hair will allow the UVB light to easier get to the scalp.
Regular shampoos may dry your scalp, strip the scalp of the natural oils and therefore make the condition worse.
Various oils, added to a regular shampoo, often help. Add 5-50 drops of essential Tea tree oil or essential Rosemary oil to the regular moisturizing shampoo bottle then shake.
Scalp psoriasis is difficult to treat because of the hair on the scalp.
Treatment requires persistence and a trial and error approach.
Taking daily 1 Table spoon of Coconut oil internally may also help.
Adding an Omega-3-6-9 supplement to your diet may also sufficiently help.
Excimer 308 nm laser may be used successfully for the treatment.
Anti-dandruff shampoos are known to help some people with scalp psoriasis (and to have no effect on the others).
Scalp psoriasis is treatable.

Getting the Vitamins You Need to Fight Psoriasis From Food

2009-02-14T18:34:00.000-08:00

What's the Best Skin Care Tip You Can Get?

2009-02-14T18:33:00.002-08:00

When was the last time you were given a half decent skin care tip?

Was it the regulars like - Use a good moisturizer, protect your skin by keeping out of the sun, wear a hat and use sun screen, drink plenty of water, don't eat too many sugars or greasy food, watch your weight and finally do some exercise.

Now... don't get me wrong, this is all good sound advice, but we are all just a little bit over getting these same skin care tips all the time.

The best skin care tip I can give you is to find a natural skin care cream that has the proven power to make a positive difference to your three main skin proteins collagen, elastin and keratin.

Why is this so important!

Whether you realize it or not, your body including your skin consists of over 30% proteins which is a huge amount.

As you age these protein levels decrease, therefore, your skins structure, thickness, strength and elasticity diminishes. The skin thins and damages more easily, then fine lines start appearing that gradually turn into wrinkles.

The only way to slow down or reverse this process other than temporary fixes like collagen or botox injections or invasive surgery, is with a skin care cream that includes substances proven to stimulate the production of more protein skin cells.

Now... if you're the impatient type you may as well stop here!

A good quality natural skin care cream that includes ingredients powerful enough to make a substantial difference to your skins texture will take a little time. I'm not talking days here like many skin care and cosmetic companies would lead you to believe in their advertising.

My experience over the past 12 weeks using the best quality natural skin cream I could find after extensive research. Has resulted in my skin thickening and plumping up. A noticeable improvement in my facial skin and a reduction in deep wrinkles is evident, in particular the sagging bags under my eyes have reduced I estimate by about 40%.

Finally, the best skin care tip I can give you is... build up your collagen and elastin skin cell levels. It takes a little time and consistency, but what's the hurry. The eventual result of improving your skins texture and making it more youthful looking is worth the effort.

At my website, I discuss more effective anti aging natural skincare ingredients that can help you to have younger, smoother looking skin.

Treatment For Sensitive Skin

2009-02-14T18:33:00.001-08:00

Treatment for sensitive skin first begins with an understanding of what can aggravate your skin's delicate balance. What most people with it don't realize is that the ingredients in most over-the-counter products aggravate your skin. Once your skin becomes aggravated it gets inflamed causing a reaction including redness, blotchy skin, rashes and even the lessening of collagen in the affected area. Sensitive skin tends to be thin, delicate with fine pores. It flushes easily, is prone to broken capillaries, and is frequently allergic.

L'Oreal revealed a study that said 50% of women between the ages of 18 and 64 experience redness of the skin. The 50% who experienced redness also felt uncomfortable with their looks making them feel a lower self esteem.

Watching out for ingredients in products that could be a factor in aggravating your sensitive skin condition should be considered. Ingredients to avoid would include; alcohol, ammonia, balsam, benzalkonium chloride, benzoyl alcohol, camphor to name a few. These ingredients can be found in moisturizers and cosmetics both.

Other things to consider in the care of your sensitive skin; avoiding the use of loofahs and other abrasive cleansing cloths, avoiding astringents and toners containing irritating ingredients such as alcoholic, use mild temperature water, avoid steam and ice on your skin, avoid bar soaps and cleansers.

Sensitive skin needs as much, if not more protection from the elements than normal skin. Therefore, always wear moisturizers with an SPF of 15 or higher. Wearing a green-based makeup or moisturizer will help with the appearance of red skin which many who have sensitive skin suffer from.

Moisturizers are needed as part of your daily skin care regimen whatever your skin type. Not using a moisturizer because you have sensitive skin could leave you with dry flaky skin or with tired and dull looking skin. Putting back the moisture that you loose due to the elements, sweating or daily hygiene habits is necessary to keep your skin looking radiant.

Keep in mind that the treatment begins with the understanding of how to prevent it to begin with. Dealing with the redness and inflammation and loss of collagen is much more difficult than taking preventative measures.

How to Cure Dry Skin Around Your Eyes

2009-02-14T18:29:00.000-08:00

The skin around your eyes is extremely thin and sensitive. It is here that you will notice your first fine lines and wrinkles. It is here that you will first see signs of exhaustion and illness. Yes, there are many reasons why you can learn a lot about a person by simply looking at their eyes, and many reasons why you do not want to tell all of your secrets with yours. One of the most bothersome conditions that you may encounter when it comes to your eyes is dry skin around the eyes.

Wrinkles develop after skin becomes dry and loses elasticity. Considering that this will first occur around your eyes, there is good reason for you to address any dry skin issues as soon as they occur especially if they occur around the region of your eyes. You can do this either as a preventative measure or a curative measure.

Preventing Dry Skin around Eyes

If you follow a good skin care routine, it probably involves using moisturizers and products that do just fine at preventing dry skin on your face. But the skin on your eyes often needs a little more. Here are a few eye products that you should have in your makeup bag:

* Eye Makeup Remover - When you were 16, it was okay to sleep in your eye makeup all night, but not anymore. Leaving eye makeup on indefinitely is not good for your skin, but many products are waterproof. This tempts many to remove their eye makeup using a hot washcloth with soap and water. There are two things wrong with this scenario: soap is drying and a harsh washcloth can irritate and further dry your skin. To remove your eye makeup properly, you should use an oil-based or moisturizing eye makeup remover. These products work much better than soap and water without drying your skin.

* Spot treatments - It is never too early to start preventing wrinkles around the eyes. You can do this by using an antioxidant eye cream. There are two types of eye creams: a lighter treatment that can be used during the day and a heavier one that is used overnight.

* Sunglasses - The sun is the number one culprit when it comes to causing dry skin around the eyes. Be sure to wear sunscreen and cover the sensitive skin of your eyes up with sunglasses whenever you go outdoors.

* Health - If you are in poor health, your skin will show it. Be sure to drink plenty of water, eat a good diet, and exercise regularly to prevent dry skin. If you have any underlying health conditions that may cause dry skin, you should also take extra care to keep these under control and follow all of your doctor's instructions.

Curing Dry Skin around Eyes

If you experience dry skin around your eyes even after all of your attempts at preventing it, you may need to take a different approach. There are many intense eye therapies out there that might be the perfect solution to your problem. Here is a brief guide to help you decide:

* Hydrating Eye Serums - Many people experience dry skin around their eyes simply because there are not that many oil glands in the skin of the eyes to help keep it moisturized. Without these vital oils, your skin quickly dries out when it comes into external factors such as the sun, cigarette smoke, dry furnace heat, and harsh weather conditions. To replenish these oils, use a hydrating eye serum. These can be applied directly underneath or even on top of your makeup several times throughout the day. Many also have added ingredients to help firm skin and fight dark circles.

* Intense eye treatments - If the dry skin on your eyes is particularly bothersome, you can use an intense eye treatment 2 to 3 times per week. These are similar to intense hydrating masques that you purchase for your face but are formulated for the sensitive skin of your eyes. Look for these in the same aisle that you would find face creams.

Dry skin on the eyes can be extremely itchy and easily irritated. The thin skin of the eye is also easily torn. This is why it is very important to address eye issues as soon as they occur. Avoid scratching and tugging on the skin and be sure to use enough moisturizers to get your skin into shape as quickly as possible.

Eczema Home Remedies

2009-02-14T07:49:00.001-08:00

Eczema may not have 1 cure-it-all solution but there are many small things you can do at home to alleviate or even cure the condition. What are some home remedies for Eczema? Here are some tips you can use:

1. Wear cotton clothes - Clothes made from all sorts of chemically made fabrics are more likely to induce itchiness. You may also be allergic to a certain fabric without even knowing it.

2. Try to avoid cow's milk - Many people are allergic to cow's milk and they don't even know it. Try soy milk for a week and see how your skin reacts.

3. Try to avoid using detergents or other chemicals in your laundry. You may be allergic to them or to some chemical within them.

4. Some citrus fruit may induce outbreaks of Eczema - Try to cut out citrus fruit from your diet for a week or so and see how you fare.

5. You can try to alleviate inflammation by spreading blueberry leaves lotion on the affected area. You can get this remedy at most health stores.

6. One Eczema home remedy you can use is try to change your soap. Often, your skin develops an allergy to a specific brand of soap. Just by changing it you may find your condition greatly improved.

7. You can try and buy Turmeric (can be found in health stores) - Taking these pills has been reported to help a lot of people. It is unlikely to provide a complete solution but it can help.

Using these natural remedies for Eczema (sometimes written as Excema) is just a small range of the many steps you can take to cure your Eczema forever. Have faith in yourself and begin the healing process today.

Top 10 Tips For Alleviating Dry Skin, Excema and Psoriasis

2009-02-14T07:48:00.001-08:00

The good news are these 10 tips for bringing life back to your skin. Here's to an itch-free winter!

3. Drink plenty of water. Yes, it's true and you've heard it all before. Drink eight to 10 8 oz. glasses throughout the day. Your skin is the largest organ and needs to flush the toxins out daily.

5. Moisturize after your shower. This is the best time, since your pores are open and ready for protection.

So you made it through all 10 tips! They will get you through the winter with soft, hydrated skin.

Treating Eczema Without a Prescription - Natural Remedy Tips

2009-02-13T21:32:00.000-08:00

If you are trying to treat eczema without the use of prescriptions due to wanting to use a natural approach or avoid cortisone or steroids, there are some ways you can reduce the itching, inflammation and red rash patches.

1) Taking a bath is soothing and I've found oatmeal reduces itching and the red inflammation. You can buy this in the medicated soap sections of drug stores or just put your own in a mesh bag and let it soak. Use luke warm water and not hot water as this can increase itching, redness and bumps.

2) Avoid sweating by wearing clothing made with cotton, reducing time outdoors, taking a water spritzer with you during summer months and spraying your body and keeping the home at a comfortable temperature. Taking walks may be better at this time of your life rather than an exercise program that will increase your perspiration. If you do use aerobic exercise, be sure to shower afterward using a mild, sensitive skin soap in warm water.

3) Take omega 3 oils to reduce itching and inflammation including flax seed oil and borage oil. Be aware of the foods you may react to with a rash reaction by keeping a food diary and connecting this to any eczema symptoms you may have. The Center for Disease Control has recently released a study about common foods that cause allergic reactions including itchy rashes.

4) Be careful about possible allergens including nickel products, dust mites, paints, new rug reactions and sensitivities to formaldehyde, bacteria and funguses.

5) Moisturize and use antihistamines to reduce the itching. Bring moisturizer with you to work or school and apply it a couple of times during the day. There are non-drowsy antihistamines that work best for day hours and can be used to relieve itching from eczema when you are at the job or taking classes.

Remember that stress plays a part in itching and skin inflammation so incorporate some relaxation daily into your schedule. Think of this as a requirement for your health.

Eczema, Win the Battle Against Dermatitis

2009-02-13T20:32:00.000-08:00

Sometimes you can feel like you are pulling your hair out trying to figure out what is causing the eczema rash. It is a red, itchy rash that can be quite swollen. Many people notice red bumps, pink colored patches as well as dryness and flaking. As skin gets more dry it can have a leather like appearance. The biggest reason why one is constantly reminded of the eczema skin condition is due to the incessant itching.

On forums, one of the main complaints is that someone's hope was dashed due to their skin clearing up but then erupting once again a few weeks later. Eczema is chronic though there are ways to acheive relief. Staying on a strict diet of non-allergenic foods has been a cure for some people.

Pine tar soap has been helpful to some eczema sufferers and it is also recommended for people that have the pregnancy rash called pupps that occurs for some women during the third trimester. Remember to use warm water only , not rub your skin with a towel after the shower plus use a moisturizer that your skin accepts.

Atopic dermatitis often occurs within families. Other members may not have eczema rashes but they may have a sensitivity which causes asthma or other allergic reactions. Try to get a history of your family to see if your aunts, uncles and cousins may have skin problems or respiratory issues due to various environmental and food allergies.

One easy home remedy for eczema that a doctor told me was to add two teaspoons of baking soad into the bath. Many say that we have skin rashes and other medical issues due to being too acidic. Baking soda is alkalinic and neutralizes acids. This is a simple thing to test and see if your eczema rash can be soothed. Oatmeal baths are also recommended by physicians and will temporarily stop the itching.

Increasing your essential fatty acids by taking supplements of flax seed oil, evening primrose, borage oil or fish oils has resulted in nice improvements for people and I found this to be true in my case as well. When I woke up in the middle of the night, taking omega 3 oil capsules would stop the itching and reduce inflammation. Don't let this problem beat you down. It is a lot of trial and error, but there are very effective ways to control eczema.

Psoriasis Was Originally Considered A Curse From The Gods

2009-02-13T20:15:00.000-08:00

Originally considered a curse from the Gods, cases of Psoriasis have been documented since the days of Greek mythology, just about 2600 years ago. Did you notice the word "myth" in mythology?

However, it took centuries before it was actually identified by Aurelius Celsus, a Roman scholar who referred to Psoriasis as "impeto" the Latin word for "attack". The Bible makes reference to Psoriasis, but mistakenly calls it leprosy.

For hundreds of years, people who suffered from Psoriasis were ostracized, often forced to ring a warning bell alerting others in their path, and to wander as homeless beggars.Their very appearance was considered unclean - some even suffered the same fate as lepers, including being burnt at the stake in the 14th century.

During the middle Ages, it was thought that all scaling conditions were leprosy. In fact, it wasn't until the 1700's that Psoriasis was differentiated from other skin diseases. Psoriasis was recognized as a specific and separate clinical entity in 1808 by Robert Willan who at first called it "lepra" derived from the Greek word "loops" {the epidermis} and "leps" the scale.

Finally in 1840, he renamed the disease Psoriasis - a term derived from the Greek word "psora" meaning "itch". Amazingly, Psoriasis was a disease that had been misunderstood for more than 2000 years before it was clearly defined and named to what we know it as today.

Ironically, still to this day, the losing battle against Psoriasis continues to be because of old methods of treatments being practiced, when the answer to curing Psoriasis, as well as any other disease is clear. The problem is with the water you drink and your diet... but more specifically because your body is in a overly acidic state, and has been ever since you got the disease in the first place.

Psoriasis Treatment - Psoriasis Natural Prevention and Cure

2009-02-13T20:14:00.001-08:00

PSORIASIS is a chronic skin disorder that may affect the skin, joints and even the eyes. The infected person may suffer from red patches, which are called as plaques, with silvery scales on the skin. These silvery flakes can be peeled off easily. The person also suffers from inflammation. These patches can be found on any part of the skin. The most affected areas are knees, scalp and elbows. Psoriasis can affect any part of the body!

TYPES OF PSORIASIS:

As per the scientific studies, psoriasis is of five types.

The patches which affect the back of the elbow and on the knees are called as plaques. Such type of psoriasis is called as PLAQUE PSORIASIS. It is the most common type of psoriasis.

Often the patients suffer from small red or pink spots all over the body mostly the chest and the back. These spots are a type of psoriasis and are called as GUTTATE PSORIASIS.

The moist areas of the body, like underarms, genitals or the area under the breast are usually affected with red patches. It may be worsened by sweat or itching. This type of psoriasis is called as FLEXURAL PSORIASIS.

when the red patches are filled with pus and cause inflammation, then it is called as PUSTULAR PSORIASIS. It usually occurs on the palms and sole of the feet.

Patches affecting the hair margins with scaling and flakes are called as SCALP PSORIASIS. It mainly affects the scalp. Rare but serious condition of psoriasis is ERYTHRODERMA. In this type large areas of skin become hot and dry.

CAUSES OF PSORIASIS:

One of the main causes of outbreak of psoriasis is failure of immune system. The immune system consists of T-cell which guards the body against infection. But in psoriasis the T-cells target the other immune responses leading to destruction of skin cells. The other major reason for psoriasis is heredity. A large number of families are affected by psoriasis, due to a certain identified genes. Psoriasis also occurs when a person is suffering from throat infection. Often the patch grows where the skin has been scratched or injured. High consumption of alcohol and certain drugs may also cause psoriasis.

DIAGNOSING PSORIASIS:

Mostly psoriasis is diagnosed by an appearance of a rash on the skin. Along with rashes, if the person suffers from joint inflammation then he is prescribed a blood test. And in some rare cases, small samples of skin is taken and sent for observation. Psoriasis is not contagious and it can affect all age groups and both the sexes equally.

TREATMENT OF PSORIASIS:

The argument or philosophy that there is no cure for psoriasis is not really true. We need to have an open approach to all systems of medicines for no single system can claim superiority or authority over the others in understanding the complex human system and its problems. There are very effective indigenous systems and natural remedies that could give lasting solution to the problem.

What Is Psoriasis - And What Types Are There?

2009-02-13T20:13:00.000-08:00

It is normally known that Psoriasis is a complicated disease with no single cause. There are a number of factors that can cause the disease from genetics, to the environment triggering a breakdown of the immune system. There can be a number of factors from:-

Stress

climate

infection

skin injury

smoking

Medications

These conditions can create the immune system to breakdown resulting in one of many types of Psoriasis.

Scalp Psoriasis

The most common form is Scalp Psoriasis occurring in about 50 percent of all patients and it can be one of the most difficult areas to treat. The scales on the scalp can be silvery-white and thick, sticking together tightly to form dense very itchy crusts. Be careful by picking at the scales and scratching the scalp as this can worsen the psoriasis.

Scalp psoriasis can be localized, creating only a few small areas or can affect the entire scalp. The lesions sometimes appear behind the ears and along the hairline, plus they can spread beyond the hairline. If the ear canal is affected with enough scales, hearing may suffer. Hair loss is uncommon as psoriasis does not affect the hair root, although in bad cases hair loss can happen. Any hair loss usually regrows once the psoriasis is under control.

Small areas of scalp psoriasis that remain hidden by the hair and might not be seen by an one looking; there are forms can be really itchy and highly visible. Silvery-white scales (resembling dandruff) flake onto shoulders , although embarrassing these can create stress for the patient. Successful treatment is vital to control any continued stress and physical discomfort.

Treatment of Scalp Psoriasis is complex, and many therapies that will help. Occasionally success can be found by trial and error, and it is important to be patient when treating and waiting for results.

How to Avoid or Control Psoriasis

2009-02-13T20:00:00.002-08:00

One of the most common type of skin problems around, psoriasis affects millions of people at any one time. In UK alone, it affects more than a million people.

Psoriasis is distressing. It appears in unsightly silvery scales with dry red patches over it. It can be very itchy and makes a person feel very conscious. However, the fortunate thing is that this skin disease is non-infectious. Thus, there is no risk of you passing to someone or catching it from others.

What Causes Psoriasis to Happen?

Psoriasis arises due to abnormal skin growth. It can affects different areas of your body including your scalp, armpits, and other body crevices. Some researchers has claimed that psoriasis could be caused by overgrown cells produced by the Human Growth Hormone. But it is has not been scientifically proven and studies are still on-going to find out the underlying factors that triggers psoriasis in us.

How to treat Psoriasis

Psoriasis is stressful and irritating. Dealing with chronic skin diseases like psoriasis requires patience and cooperation from the affected person. Stress management techniques would be useful to calm the individual down as it can be distressing to live with the unsightly look of the skin surface.

Here are some treatments you can explore to manage your psoriasis.

Use emollients to moisturize your skin. Coal tar preparations can be used, but be aware that it can be smelly or messy due to coals ingredients.

Dithranol is another chemical used to treat psoriasis. This is harsh chemical that can stain your skin. Do not used on your face, groin or armpit.

Salicylic acid, retinoids, steroids and vitamin D can be helpful towards the healing of psoriasis-affected skin but take note that there could be side effects.

If you have more severe form of psoriasis, you may need to seek your physician advice before undergoing more radical treatments like methotrexate. These drugs can be quite toxic and stop cell growth.

Dealing With Psoriasis

2009-02-13T20:00:00.001-08:00

Psoriasis is a skin disease that causes scaling of the skin and swelling of the skin and joints. This skin condition occurs when cells are produced too quickly. Within the last several years psoriasis has been classified as an autoimmune disorder. Psoriasis is usually found on the arms, legs, trunk, nails, or scalp, but psoriasis may be found on any part of the skin.

Individuals with psoriatic arthritis have inflammation in their joints and may have other arthritis symptoms. Skin care is important because it can prevent or reduce the symptoms of psoriasis. However, in as many as 15 percent of cases, symptoms of psoriatic arthritis appear before symptoms of psoriasis itself. Flare-ups can appear for weeks or months, then disappear for a while with no apparent symptoms. However, when psoriatic arthritis symptoms precede symptoms of psoriasis, diagnosis is more difficult.

The goal is to find a treatment that works the best with the fewest side effects. The treatment of psoriasis has improved greatly with the understanding of the role of the immune system in causing skin abnormalities.

It is strongly advised that you consult with a medical professional and receive medical care if you have psoriasis. You will also want to stay away from creams and lotions that contain any form of alcohol. Alcohol will dry the skin and make outbreaks more sever and painful. Some natural moisturizers like aloe, coal tar have proven to provide relief. Also nutritional supplements like Omega 3, 6 and 9 oils are known for their hydrating qualities. Burdock Root (Arctium Lappa) is an herbal remedy which is traditionally used for detoxification.

Psoriasis Treatment & Cures

2009-02-13T19:59:00.002-08:00

Psoriasis Treatment and Cures is not that easy as you may think, particularly as there are many types of Psoriasis. Plus every cure is not the same from one person to another. Each patient has to be evaluated by a doctor to distinguish what form of Psoriasis they may have and whether it is a mild form or chronic form of psoriasis.

Treatments and cures are prescribed by the doctor from how it is effecting the patients state of mind, their confidence, if it is exposed on the face or hands. Other factors to consider are lifestyle, occupation, geographic location (if at a distance from treatment centres, it could be difficult for the patient to receive certain therapies, such as photo therapy), other health problems that require medication (certain psoriasis medications might interact with other medications)

Many factors have to be considered before the doctor can correctly suggest a treatment. It could be topical therapy i.e. creams , ointments, sprays or gels to apply to the infected area. Or the doctor could suggest topical corticosteriods to control and contain the infected areas. Other treatments include topical treatment, photo therapy,
systemic therapy, biologics.

There are five types of Psoriasis :-

. Plaque Psoriasis

. Guttate Psoriasis

. Inverse Psoriasis

. Erythrodermic Psoriasis

. Pustular Psoriasis

The goals of any therapy are to contain and elevate the problem it is always capable of returning. This can be brought on by environmental triggers, stress, and smoking to name a few causes. If the patient has a family history of the illness there is more likelihood of them forming Psoriasis and passing it on in their family.

With modern treatments and a new understanding of this disease it is much more realistic to say that a significant improvement can be made to the infected area but in many cases complete clearance may not be possible.

Psoriasis and Suntanning

2009-02-13T19:59:00.001-08:00

If you have psoriasis you will most likely enjoy spending time suntanning as you will see some great results as the sun not only gives you some great colour in your skin, it also helps partly clear up your psoriasis on a temporary basis.

If you are lucky enough to live in a part of the world where there is a constant summer sun, such as southern California or some of the other sub tropical parts of the world. Unfortunately, the majority of the world only enjoys sun during the summer months, which can lead to some psoriasis sufferers taking frequent vacations to warmer destinations or permanently relocating to benefit from the sun's properties.

However, if you suffer from summer psoriasis you will find that the sun's rays can actually aggravate your psoriasis.

Although the suns rays can be damaging if excess exposure occurs, which can lead to melanoma, the beginnings of skin cancer, it had to be said that for those with psoriasis which responds to the sun, the benefits far outweigh the negative aspects.

If you intend to use the sun as a treatment for your psoriasis, please remember to take care when tanning. Keep to short periods of tanning, less than 20 minutes to start with. If your skin starts to burn in this time, you should reduce the session by five minutes.

If you are looking for another solution to sun tanning, there are other effective treatments for psoriasis.

Amoils produce a great treatment oil which quickly heals psoriasis by moisturizing the skin and preventing patches appearing.

Relationship Between Stress and Psoriasis

2009-02-13T19:58:00.001-08:00

This was a recent discovery by my psoriasis treatment that links stress to be major cause of psoriasis. It has been proved through clinical studies that stress is a major contributing factor to cause or flare up psoriasis. Medical research has also proved that many people with psoriasis can point to a particular incident or chain of events that caused stress in their lives. The question which comes to our mind is how does stress lead to psoriasis? Scientists have found that people with psoriasis have a greater number of nerves in their skin that emit substances called "neuro-peptides." These are chemical messengers that help transmit nerve impulses. Based on these findings researchers believe that neuro-peptides help trigger or aggravate psoriasis.

The events that could lead to stress and make psoriasis symptoms worse, differ from person to person. In some case it may be due to job related stress, financial worries, children’s higher education, family problems and at times even positive events like marriages or the birth of a new child can trigger psoriasis.

The effects of high amount of stress on the body and mind is that it can generate unwanted physical and emotional side effects and cause abnormal behavior. This could include trouble in concentrating, disturbed sleep, high blood pressure, anger, bad temper, anxiety, feelings of depression and irritation.

There are several ways to manage stress and control psoriasis from flaring up. The best you could follow are remembering events that could cause stress can help. Studies have proved that people who could identify the stressful event that triggered their psoriasis did their best to cope with the condition.

Know the Symptoms of Psoriasis, Psoriasis Causes and a New Psoriasis Treatment

2009-02-13T19:57:00.000-08:00

Psoriasis Diagnosis and the important point in understanding this complex and misunderstood disease. For centuries it was commonly confused as leprosy creating abandonment , humiliation between families and communities. Only in the last few decades have we been able to make the advancements in treating this disease. Thus bringing about a healthier lifestyle and a better quality if life for those who suffer from Psoriasis.

Psoriasis Diagnosis is something doctors involves many important points. As there are many forms of Psoriasis and many ways of catching this disease. The questions that should be asked are:-

1) Has there been a family history of Psoriasis?

2) How long has the patient had this problem?

3) Has the patient received any treatments?

4) Does the patient have swollen joints

5) Is the patients nails or fingernails affected?

6) Is there a history of lesions?

7) Does the patient have any raised scaly , or red skin?

8) Is the disease in any of the classic locations?

The proper Psoriasis Diagnosis will eliminate some or many of the multiple Psoriasis types. The diagnosis should involve the inspection of the skin, nails and scalp for any symptoms of the disease. The nails in about 50% of all cases show pitting like holes or a yellowish and thickening of the nails.
Further Psoriasis Diagnosis can include:-

1) A biopsy on the skin

2) X-rays for joint pain

3) Blood tests

The point for any doctor is to diagnose correctly and it is usually straight forward. Although there are several conditions that can point to other infections. Such as psoriasis, eczema and fungal (tinea)

What Is Plaque Psoriasis?

2009-02-13T19:56:00.003-08:00

Plaque Psoriasis, aside from being the most common type, is just psoriasis. Let me explain. Prior to being called this, it was psoriasis and before this, was thought to be leprosy.

For example... psoriasis on the scalp came to be scalp psoriasis. This began to get descriptive names many decades ago according to where on the body you had it. It's still the same, but changes its appearance depending where on the body you have it. For obvious reasons (hair mass and less skin tissue), this on the scalp has generally a different appearance then psoriasis on the elbows and knees.

Because the most common place to have psoriasis is the elbows and knees... and its scaly appearance... this was baptized. But I can assure you that I have and had it on my buttocks, and it's still the same because it's the same cause. Just a different appearance because its on the buttocks.

People are totally being led into confusion about all these types of psoriasis, while there is only one with different appearances, depending on where it is on your body because of our make-up. Since the common location is the elbows and knees... you still have it...labeled plaque psoriasis. Some have asked me "what about psoriatic arthritis". This is just someone thinking that their psoriasis is to blame for their arthritis, or the opposite. The truth of the matter is... it's just a combination of both, one having nothing to do with the other.

I hope this little explanation sheds some light on those confused about psoriasis... plaque or otherwise.

Psoriasis - The Benefits and the Dangers of the Sun

2009-02-13T19:56:00.001-08:00

What do we know about the influence of the sun on psoriasis? Does the sun improve or worsen psoriasis? Is the affect of the sunlight same in all the people with psoriasis?

The majority of the people with psoriasis (about 95%) report that the exposure to the sun helps them in their psoriasis treatment.

The exception is the people with the so-called summer psoriasis, which is known to get worse in the summer, possibly under the influence of the sun.

The summer psoriasis is also known as the Photoinduced or the Photosensitive psoriasis. This rare type affects about 5% of the people with psoriasis. The so-called summer psoriasis may be the result of the Koebner phenomenon -- when the psoriatic lesions are triggered by any kind of skin trauma. Therefore the people with the photosensitive psoriasis should be extremely careful when exposing their skin to the sun.

The UV light in the sun is capable of suppressing the activity of the T cells in the people with psoriasis. Therefore, the sun in moderation is really capable of improving the course of psoriasis in the people with the so-called winter psoriasis.

Many people with psoriasis often go on vacations to the places with a better climate. People, who live in the Northern climate, usually notice a significant improvement in their psoriasis after a stay in a warm sunny Southern climate. Some people with psoriasis even choose to relocate to the places with a better climate.

But unfortunately the sun in excess may become harmful for the people with psoriasis, even for the people with the so-called winter psoriasis, which is known to get better in the summer, under the influence of the sunlight.

The UV light in excess may cause sunburn. Skin traumas are one of the major psoriasis triggers. Any skin trauma, be it cut, a bruise or a burn may cause either the appearance of psoriasis in the genetically predisposed to psoriasis people, or the flare-up of psoriasis in the people with psoriasis.

And thus the sun may become a psoriasis treatment method, as well as a psoriasis provoking factor.

Therefore, if you decide to improve the state of your psoriasis with the sunlight, you should treat the sun just as you would treat any other psoriasis treatment - there has to be a particular scheme, which you should follow while sun tanning.

If you have fair skin, or in the case, you want to be 100% sure that you will not get a sunburn, it is better to suntan in the shade (i.e. under an umbrella) for the first few days.

Apply gentle moisturizing creams after every sun tanning.

It is also known that some medications can make your skin sensitive to the sunlight, for example St. John's wort, which is sometimes used in holistic medicine for psoriasis treatment.

If you do develop sunburn, you have to stay out of the sun. Even the strongest sunscreen, cannot protect you 100% from the UV light of the sun.

How to Get Rid of Your Psoriasis and Eczema Skin Problem

2009-02-13T19:55:00.002-08:00

Psoriasis is a skin condition identified by the occurrence of red itchy thick scaly patches of skin. There are certain types of psoriasis and each one occurring in different severity and skin discoloration. It is a complex medical condition and there is no real definite answer as to what causes it, but certain factors can contribute to the possibility of developing psoriasis. A family history of psoriasis, or particular pharmaceutical drugs, solvents, chemicals and emotional stress have been known to trigger the breakdown of the skin that leads to psoriasis in some people.

Guttate psoriasis can appear on the limbs trunk and scalp and the virus is often activated within the body after a throat infection. It appears on the skin as tear shaped drops, scaly and pink in colour.

Pustular psoriasis emerges as pus filled blisters or bumps that produce a glutinous clear fluid. In stages the pustules build up in to brown colour circular scaly blotches which then flake off. Inverse psoriasis although it is not generally considered to be a severe form of psoriasis, is still irritating,and commonly occurs on the joints of the skin, armpits, groin area and folds of the skin.

Erythrodermic psoriasis is a red scaly often itchy skin over large area of the skin and certain types of medication such as lithium have been established in causing eruptions on the skin.

Various treatments for psoriasis using coal tar based lotions are commonly prescribed but apart from it being messy and staining clothes, and the other more serious side effect is that it can make the skin more sensitive to skin exposure.

Psoriasis In Children - What Does It Look Like In Children?

2009-02-13T19:55:00.001-08:00

Psoriasis in children is less common in childhood unlike eczema. The exact knowledge and facts of Psoriasis in Children/childhood is not well known, and there is a difference between in reports and studies. Generally, up to 33% of patients with psoriasis report the start of disease before the age of 20. One big survey found that in 12 percent of adult patients the onset began before the age of 10, and in 25 percent, began between the ages of 10 and 19. A recent Australian survey reported the largest number of Psoriasis in Children ever, and approximately 25% of them the onset of this disease was before the age of two.

If psoriasis starts in childhood, the lesions are normally plaques—with raised, red scaly areas, however these can be thinner and less scaly than with adults. Plus Psoriasis in Children is reported to be itchier (pruritic) than in adults. Psoriasis in children is quite often started by infection, and guttate psoriasis is not uncommon. This type of psoriasis presents with multiple scaling and raised areas of skin that grow quickly on the body; however, it can disappear completely with no reoccurrence.

The good news is that psoriasis,normally will not affect your child's health, growth or development. The majority of children with mild disease, together with the proper treatment can be well controlled and this limits the impact on their emotional and physical health. Children with a more severe, extensive or chronic forms of psoriasis, should realize that there are a number of new treatments being investigated, and that the future for effective control of psoriasis has never been brighter.

There Are Numerous Psoriasis Types and Treatments

2009-02-13T19:54:00.001-08:00

Different psoriasis types may call for different treatments, it is important to know which kind you have.

There are several types of psoriasis including vulgaris, guttate, pustular, inverse and Etythrodermic.

Psoriasis Vulgaris

Psoriasis type vulgaris can be recognized by the presence of raised, red, scaly patches or "plaques", usually on the elbows, knees, scalp, chest, nails, and lower back.

Psoriasis Guttate

Guttate psoriasis often appears after someone suffers from strep throat a throat infection caused by streptococcus bacteria. It presents as small red dots of psoriasis that usually appear on the trunk, arms, and legs; the lesions may have some scale.

Guttate psoriasis is fairly easy to differentiate from plaque psoriasis because the spots caused by the guttate type are much smaller.

Pustular Psoriasis

Psoriasis types pustular psoriasis is extremely rare, and more severe. Localized pustular psoriasis can be quite painful, making it difficult to use your hands or walk normally.

Due to its location on the hands and feet, localized pustular psoriasis may require the use of gloves or plastic wrapping during conventional treatment with topical creams.

Pustular psoriasis may erupt as the first occurrence of psoriasis or it may evolve from plaque psoriasis It appears as small, white, fluid-filled blisters pustules surrounded by swollen, reddish skin and can cover the entire body and result in fever, fluid imbalances, and infection.

Inverse

Inverse Psoriasis Also referred to as "flexural," "genital," or "skin-fold" psoriasis inverse psoriasis is uncommon and looks different from other forms because thick scales don't develop. Inverse psoriasis can be found in the armpits, groin, under the breasts and in other flexion creases skin folds such as those around the genitals and buttocks.

Inverse psoriasis is more frequent and severe in people who are overweight because it is in the skin folds where it is particularly prone to irritation from rubbing and sweating.

This form of psoriasis appears as smooth, dry areas of skin that are red and inflamed but do not have the scaling associated with plaque psoriasis the most common type of psoriasis.

Signs And Symptoms For Different Types Of Psoriasis

2009-02-13T19:53:00.000-08:00

Psoriasis is a skin disease that lasts long. 2 to 2.6 percent of the population of the United States are affected with Psoriasis.

There are various types of psoriasis. We have Plaque psoriasis, Nail psoriasis, Scalp psoriasis, Guttate psoriasis, Inverse psoriasis, Pustular psoriasis, Erythrodermic psoriasis and Psoriatic arthritis. And the most common of it is the plaque psoriasis. The symptoms of psoriasis may defer depending on what type a person has but may include one or more of the following:

• Red patches of skin, inflamed skin usually covered with silver colored scales is the most common form of plaque psoriasis. These patches may be itchy and painful. The itch may occur anywhere in your body including your genitals. Sometimes these red patches crack and bleed.

• Psoriasis may also affect your fingernails and toenails. Discoloration and pitting of the nails can also be one of the symptoms of nail psoriasis. This may causes the nails to loosen and will eventually detach from the nail bed. Nails may crumble in most severe cases of nail psoriasis.

• Scalp psoriasis or psoriasis on the scalp may appear red. Itchy areas of the scalp may have silvery colored white scales. Flakes are noticeable in your hair or shoulders, especially after scratching your scalp.

• Guttate psoriasis may affects people less than 30 years of age. Marked by small water-drop-shaped sores on your trunks, arms, legs and scalp.

• Inverse psoriasis is the kind that mainly affects the skin in your armpits, groin, under the breasts, and around the genitals. Inverse psoriasis is common the oversized people and it is worsened by friction and sweating.

• Pustular psoriasis is a rare type of psoriasis that occurs in widespread patches or in smaller areas in your hands, feet or fingertips. Generalized pustular psoriasis may causes fever, chills, severe itching, weight loss and fatigue. This type of psoriasis can be triggered by medications, sunlight, infections, pregnancy, perspiration, emotional stress, or exposure to a certain chemical.

• Erythrodermic psoriasis is the least common type of psoriasis. It is usually triggered by severe sunburn.

• Psoriatic arthritis causes pitted, discolored nails and swollen painful joints that is similar to of arthritis.

The Warez Blogger!

Newly Diagnosed

2009-02-02T15:56:00.001-08:00

If you are new to the psoriasis world, Welcome! There are many ways to treat (not cure) psoriasis. Watch out for "Miracle Cures" sold online, most of these are scams. First thing you should do is find what works for you and stick with it. Many people tend to see results within weeks to months, so be patient!

Treatments for Psoriasis include:

Topical Therapy

Moisturizers
Tar Solutions
Steroid Cream
Mineral Baths

Phototherapy

UVB or UVA (administered by a dermatologist)
Lasers

Personal Care

Use a humidifier
Using mild soap
Reduce stress
Hypnotherapy
Oils or Creams
Protect skin from injuries

Dermatologist

2009-02-02T15:40:00.000-08:00

Find a Dermatologist!
Contacting a good dermatologist can keep you updated on new treatments.

Prescription

2009-02-02T15:30:00.000-08:00

I have been trying Clobetasol Propionate for a while, and I am very satisfied with the results. It is available by prescription from your dermatologist. Give it a try!

STOP SMOKING

2009-02-02T15:21:00.001-08:00

Although it is not scientifically linked to affecting psoriasis, STOP SMOKING! Lots of people develop patches after they start smoking. For many this is a huge trigger to their skin. My smoking started my psoriasis, now that I have quit I rarely see patches. GOOD LUCK!!!

Take These.....

2009-02-02T15:16:00.001-08:00

The following techniques have helped other patients:

Vaseline
Golden seal Tea
Olive Oil
Fish Oil
Avocado (apply to the scalp)
Cod Liver Oil
Lecithin
Linseed Oil

Picking Your Lotion

2009-02-02T14:48:00.001-08:00

Picking a good lotion can be key. Some lotions with many fragrances and additives can irritate the skin. Below are some key ingredients to look for in a lotion:

Salicylic Acid
Oatmeal
Tar
Aloe Vera
Salt (Epsom/Sea)

SkinIntegrity

2009-02-02T14:45:00.000-08:00

I have gotten word that SkinIntegrity works to thoroughly remove dead skin and bacteria. This cleanser might be worth a try.

Tanning

2009-02-02T14:41:00.000-08:00

Although we all know tanning is bad for the skin, I will still post this. To get ready for spring break some go tanning to clear their skin. I have heard that using olive oil before tanning helps clear up the inflamed areas. Be careful!, Olive Oil can make you burn easily.

Vapor Rub

2009-02-02T14:19:00.000-08:00

Apply either generic or Vick's Vapor Rub to skin patches to exfoliate. I have seem some success with this over the past few years. You can also buy different variations of this product. Give this sometime to see any effects. I recommend using this at night due to the odor of the rub.

Banana Peel

2009-02-02T14:07:00.000-08:00

Using a banana peel (wet side down) to sooth inflamed areas seems to work for some patients. Give it a try and tell me what you think!